{"id":35,"date":"2014-12-09T13:15:31","date_gmt":"2014-12-09T13:15:31","guid":{"rendered":"http:\/\/adachanfoodlife.com\/?p=35"},"modified":"2021-08-20T08:36:23","modified_gmt":"2021-08-20T08:36:23","slug":"%e6%97%a5%e5%bc%8f%e6%96%99%e7%90%86-%e9%87%91%e8%8f%87%e7%89%9b%e8%82%89%e5%8d%b7-%e8%b6%85%e7%b0%a1%e5%96%ae%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"http:\/\/adachanfoodlife.com\/?p=35","title":{"rendered":"[\u65e5\u5f0f\u6599\u7406] \u91d1\u83c7\u725b\u8089\u5377 \u8d85\u7c21\u55ae\u98df\u8b5c"},"content":{"rendered":"

\"IMG_5369\"<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u9019\u500b\u83dc\u5f0f\u6211\u771f\u7684\u5f88\u611b\uff0c\u5dee\u4e00\u9ede\u60f3\u628a\u5b83\u6536\u8d77\u4f86\u4e0d\u5206\u4eab\u4e86\uff08\u958b\u73a9\u7b11\uff09\uff5e<\/span><\/p>\n

\u4f60\u554f\u70ba\u4ec0\u9ebc\uff1f\u56e0\u70ba\u9019\u500b\u83dc\u592a\u7c21\u55ae\uff0c\u5982\u679c\u4f60\u5bb6\u6709\u725b\u8089\u7247\u52a0\u91d1\u83c7\uff0c\u5c31\u5b8c\u6210\u4e86\uff0c\u6211\u89ba\u5f97\u662f\u5b8c\u5168\u6c92\u6709\u5931\u6557\u7684\u53ef\u80fd\uff0c<\/span><\/p>\n

\u6700\u91cd\u8981\u7684\u662f\uff0c\u770b\u8d77\u4f86\u5c31\u662f\u624b\u5de5\u83dc\uff0c\u5f88\u83ef\u9e97.<\/span><\/p>\n

\u4e0d\u7ba1\u4f60\u60f3\u8981\u5bb4\u5ba2\uff0c\u505a\u4fbf\u7576\uff0c\u4e0b\u9152\u83dc\uff0c\u5b83\u90fd\u53ef\u4ee5\u3002\u00a0\u00a0<\/span><\/p>\n

\u4f60\u7684\u670b\u53cb\u898b\u5230\u9084\u6703\u8aaa\uff0c\u4f60\u505a\u83dc\u771f\u7684\u597d\u53b2\u5bb3\uff0c\u5176\u5be6\u4f60\u7528\u4e0d\u523020\u5206\u9418\u5c31\u505a\u5b8c\u4e86\uff08\u7b11\uff09<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u91d1\u83c7\u725b\u8089\u5377 \u00a0 \uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 20\u5206\u9418<\/span><\/p>\n

\u98df\u6750\uff1a<\/span><\/p>\n

\u725b\u8089\u7247 \u00a0 \u00a0 \u00a0\u4e00\u76d2<\/span><\/p>\n

\u91d1\u83c7 \u00a0 \u00a0 \u00a0 \u00a0 \u4e00\u5305<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u8abf\u5473\u6599\uff1a<\/span><\/p>\n

\u91ac\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 3\uff0d4 \u5927\u5319<\/span><\/p>\n

\u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01.5\u5927\u5319<\/span><\/p>\n

\u9ed1\u80e1\u6912 \u00a0 \u00a0 \u00a0\u4e00\u5c0f\u5319<\/span><\/p>\n

\u9152 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a02\u5927\u5319<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"\u725b\u8089\u5377\"<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"DSC00662\"<\/span><\/p>\n

1) \u628a\u725b\u8089\u653e\u5e73\uff0c\u628a\u5c11\u8a31\u7684\u91d1\u83c7\u653e\u5728\u4e2d\u9593\uff0c\u5377\u8d77\u4f86\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"DSC00665\"<\/span><\/p>\n

2) \u934b\u5b50\u653e\u4e00\u9ede\u9ede\u7684\u6cb9\uff0c\u71b1\u4e86\u628a\u91d1\u83c7\u5377\u653e\u9032\u53bb<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"DSC00667\"<\/span><\/p>\n

3) \u725b\u8089\u5377\u6709\u4e00\u9ede\u91d1\u9ec3\uff08\u6df1\u5561\u8272\uff09\u4ee5\u5f8c\uff0c\u628a\u8abf\u5473\u6599\u653e\u9032\u53bb\uff0c\u7b49\u6536\u6c41\u5c31\u5b8c\u6210\u4e86\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"DSC00693\"<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u60f3\u8981\u5c0f\u53e3\u4e00\u9ede\uff0c\u5c31\u628a\u725b\u8089\u7247\u5207\u534a\u5305\u91d1\u83c7\u8d77\u4f86\uff0c\u4e0d\u7136\u4e00\u6574\u7247\u5305\u591a\u4e00\u9ede\u91d1\u83c7\uff0c\u6700\u5f8c\u5207\u534a\u4e0a\u684c\uff0c\u770b\u8d77\u4f86\u66f4\u7f8e\u5473\uff08\u800c\u4e14\u6c92\u90a3\u9ebc\u54b8)<\/span><\/span><\/span><\/span><\/p>\n

\u60f3\u91ac\u6c41\u5305\u7dca\u4e00\u9ede\u7684\u8a71\uff0c\u53ea\u8981\u6700\u5f8c\u52a0\u4e00\u9ede\u9ede\u6817\u7c89\u6c34\u5c31\u597d\u4e86\u3002<\/span><\/p>\n

\u559c\u6b61\u7684\u8a71\uff0c\u6700\u5f8c\u653e\u4e00\u9ede\u8525\u82b1\u6703\u5f88\u597d\u770b\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u5e0c\u671b\u5927\u5bb6\u7d66\u6211\u4e00\u9ede\u652f\u6301\uff01\uff01<\/span><\/p>\n

\u559c\u6b61\u6211\u7684\u5206\u4eab\u4f86\u95dc\u6ce8\u4e00\u4e0b\u6211\u7684<\/span><\/span>Facebook<\/span><\/span>\uff1a<\/span><\/span><\/p>\n

\"IMG_5559.jpg\"<\/a><\/span><\/span><\/p>\n

IG<\/span><\/span>\u6703\u5b9a\u6642\u66f4\u65b0\uff1a<\/span><\/span>\u00a0<\/span><\/span><\/p>\n

\"IMG_5865.jpg\"<\/a><\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u8b1d\u8b1d\uff1a\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u9019\u500b\u83dc\u5f0f\u6211\u771f\u7684\u5f88\u611b\uff0c\u5dee\u4e00\u9ede\u60f3\u628a\u5b83\u6536\u8d77\u4f86\u4e0d\u5206\u4eab\u4e86\uff08\u958b\u73a9\u7b11\uff09\uff5e \u4f60\u554f\u70ba\u4ec0\u9ebc\uff1f\u56e0\u70ba\u9019\u500b\u83dc\u592a\u7c21\u55ae\uff0c\u5982\u679c\u4f60\u5bb6\u6709\u725b\u8089\u7247\u52a0\u91d1\u83c7\uff0c\u5c31\u5b8c\u6210\u4e86\uff0c\u6211\u89ba\u5f97\u662f\u5b8c\u5168\u6c92\u6709\u5931\u6557\u7684\u53ef\u80fd\uff0c \u6700\u91cd\u8981\u7684\u662f\uff0c\u770b\u8d77\u4f86\u5c31\u662f\u624b\u5de5\u83dc\uff0c\u5f88\u83ef\u9e97. \u4e0d\u7ba1\u4f60\u60f3\u8981\u5bb4\u5ba2\uff0c\u505a\u4fbf\u7576\uff0c\u4e0b\u9152\u83dc\uff0c\u5b83\u90fd\u53ef\u4ee5\u3002\u00a0\u00a0 \u4f60\u7684\u670b\u53cb\u898b\u5230\u9084\u6703\u8aaa\uff0c\u4f60\u505a\u83dc\u771f\u7684\u597d\u53b2\u5bb3\uff0c\u5176\u5be6\u4f60\u7528\u4e0d\u523020\u5206\u9418\u5c31\u505a\u5b8c\u4e86\uff08\u7b11\uff09 \u00a0 \u91d1\u83c7\u725b\u8089\u5377 \u00a0 \uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 20\u5206\u9418 \u98df\u6750\uff1a \u725b\u8089\u7247 \u00a0 \u00a0 \u00a0\u4e00\u76d2 \u91d1\u83c7 \u00a0 \u00a0 \u00a0 \u00a0 \u4e00\u5305 \u00a0 \u8abf\u5473\u6599\uff1a \u91ac\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 3\uff0d4 \u5927\u5319 \u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01.5\u5927\u5319 \u9ed1\u80e1\u6912 \u00a0 \u00a0 \u00a0\u4e00\u5c0f\u5319 \u9152 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a02\u5927\u5319 \u00a0 \u00a0 1) […]<\/p>\n","protected":false},"author":2,"featured_media":171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"categories":[4],"tags":[28,29,45],"class_list":["post-35","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-28","tag-29","tag-45"],"jetpack_featured_media_url":"http:\/\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1418536354-2874005876_n.jpeg","jetpack-related-posts":[{"id":32,"url":"http:\/\/adachanfoodlife.com\/?p=32","url_meta":{"origin":35,"position":0},"title":"[\u6df1\u591c\u98df\u5802] \u62ff\u6ce2\u91cc\u7fa9\u5927\u5229\u9eb5 \u7c21\u55ae\u7248\u98df\u8b5c","date":"November 9, 2014","format":false,"excerpt":"\u770b\u5b8c\u6df1\u591c\u98df\u5802\u4ee5\u5f8c\uff0c\u597d\u60f3\u628a\u88e1\u9762\u6240\u6709\u7684\u98df\u7269\u90fd\u505a\u4e00\u7bc7\u3002 \u5176\u5be6\u6709\u4e00\u4e9b\u4ee5\u524d\u90fd\u8a66\u505a\u904e\uff0c\u4f46\u771f\u7684\u628a\u98df\u8b5c\u5167\u5bb9\u597d\u597d\u6253\u4e0b\u4f86\uff0c\u9084\u662f\u7b2c\u4e00\u6b21\u3002 \u6df1\u591c\u98df\u5802\u88e1\u9762\u8aaa\uff0c\u62ff\u6ce2\u91cc\u7fa9\u5927\u5229\u9eb5\u7684\u6750\u6599\u662f\u6d0b\u8525\u548c\u706b\u817f\uff0c\u6642\u9ae6\u4e00\u9ede\u6703\u52a0\u6d0b\u83c7\uff0c\u6700\u91cd\u8981\u7684\u662f\u9752\u6912\u3002\u6211\u7576\u6642\u4e5f\u662f\u770b\u5230\u5716\u7247\u4e0a\u7684\u9752\u6912\uff0c\u5c31\u60f3\u4e00\u5b9a\u8981\u505a\u9019\u500b\uff0c\u6211\u5f88\u611b\u852c\u83dc\u7684\u8aaa\u3002 \u56e0\u70ba\u6211\u4e0d\u662f\u5f88\u611b\u706b\u817f\uff0c\u6240\u4ee5\u7528\u4e86\u4e00\u534a\u706b\u817f\uff0c\u4e5f\u52a0\u4e86\u4e00\u9ede\u9ede\u9999\u8178\uff0c\u5982\u679c\u6015\u9ebb\u7169\u7684\u8a71\uff0c\u52a0\u5176\u4e2d\u4e00\u500b\u5c31\u53ef\u4ee5\u4e86\u3002 \u62ff\u6ce2\u91cc\u7fa9\u5927\u5229\u9eb5 \u00a0 \uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 30\u5206\u9418 \u98df\u6750\uff1a \u9752\u6912 \u00a0 \u00a0 \u00a0 \u00a0 \u4e00\u500b \u6d0b\u8525 \u00a0 \u00a0 \u00a0 \u00a0 \u4e00\u500b \u6d0b\u83c7 \u00a0 \u00a0 \u00a0 \u00a0 5-6 \u9846 \u706b\u817f \u00a0 \u00a0 \u00a0 \u00a0 4\u7247 \u9999\u8178 \u00a0 \u00a0 \u00a0 \u00a0 2\u689d \u849c\u982d \u00a0 \u00a0 \u00a0 \u00a05\u7247 \u7fa9\u5927\u5229\u9eb5 \u00a0\u534a\u76d2\u2026","rel":"","context":"In "\u6df1\u591c\u98df\u5802"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1415489018-1129085433_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":33,"url":"http:\/\/adachanfoodlife.com\/?p=33","url_meta":{"origin":35,"position":1},"title":"[\u6df1\u591c\u98df\u5802] \u516b\u722a\u9b5a\u8178 \uff0b\u7389\u5b50\u71d2 \u98df\u8b5c","date":"November 16, 2014","format":false,"excerpt":"\u770b\u904e\u6df1\u591c\u98df\u5802\u7684\u670b\u53cb\uff0c\u4e00\u5b9a\u5c0d\u9ed1\u9053\u5927\u54e5\u5e38\u53eb\u7684\u516b\u9b5a\u9b5a\u8178\u548c\u540c\u5fd7\u5427\u58fd\u58fdsan\u7684\u7389\u5b50\u71d2\u5370\u8c61\u6df1\u523b\u5427\uff01\uff01 \u6587\u4e2d\u6709\u8aaa\uff0c\u9019\u5169\u500b\u83dc\u53ef\u662f\u4fbf\u7576\u4e2d\u7684\u5927\u660e\u661f\u554a\uff0c\u6211\u7559\u4e86\u4e00\u534a\u505a\u4fbf\u7576\u76d2\uff0c\u51b7\u7684\u6216\u52a0\u71b1\u5f8c\u5473\u9053\u90fd\u597d\u68d2\uff0c\u5982\u679c\u505a\u7d66\u5c0f\u5b69\u5b50\u7684\u8a71\uff0c\u53ef\u80fd\u4ed6\u7684\u540c\u5b78\u4e5f\u6703\u5f88\u7fa8\u6155\uff5e \u5176\u5be6\u6211\u770b\u4e86\u6700\u5927\u7684\u611f\u609f\u662f\uff0c\u4eba\u751f\u6709\u6642\u55ae\u7d14\u627e\u500b\u548c\u4f60\u5206\u8457\u5403\u98df\u7269\uff0c\u4f60\u6703\u89ba\u5f97\u597d\u5403\u7684\u4eba\u5c31\u597d\u4e86\uff0c \u53eb\u4e00\u500b\u83dc\u6709\u6642\u5019\u89ba\u5f97\u7121\u804a\uff0c\u5169\u500b\u4eba\u5206\uff0c\u7e3d\u89ba\u5f97\u597d\u5e78\u798f >3< \u6211\u662f\u9084\u6c92\u6709\u627e\u5230\u5206\u8457\u5403\u6703\u5e78\u798f\u7684\u4eba\uff0c\u4e0d\u77e5\u9053\u4f60\u5011\u627e\u5230\u4e86\u6c92\uff1f \u627e\u5230\u7684\u670b\u53cb\u53ef\u662f\u8981\u597d\u597d\u73cd\u60dc\u5566\uff01 \u516b\u722a\u9b5a\u8178\uff0b\u7389\u5b50\u71d2 \u00a0 \uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a <30\u5206\u9418 \u98df\u6750\uff1a \u5c0f\u9999\u8178 \u00a0 \u00a0 \u00a0\u4e00\u5305 \u5305\u5fc3\u83dc \u00a0 \u00a0 \u00a01\/4\u500b \u96de\u86cb \u00a0 \u00a0 \u00a0 \u00a0 3 \u9846 \u8abf\u5473\u6599\uff1a \u9c39\u9b5a\u7c89 \u00a0 \u00a0 1\u5c0f\u5319 \u91ac\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 1.\u5148\u628a\u9999\u8178\u7684\u4e00\u534a\u5207\u62104\u7b49\u5206\u62166 \u7b49\u5206\u3002\u00a0 2.\u5305\u5fc3\u83dc\u5207\u7d72,\u2026","rel":"","context":"In "\u6df1\u591c\u98df\u5802"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1416115105-3616843237_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":39,"url":"http:\/\/adachanfoodlife.com\/?p=39","url_meta":{"origin":35,"position":2},"title":"[\u65e5\u5f0f\u6599\u7406] \u9e7d\u6f2c\u9b77\u9b5a\u99ac\u9234\u85af\uff08\u8d85\u7c21\u55ae\uff09","date":"November 8, 2015","format":false,"excerpt":"\u9019\u500b\u5c0f\u83dc\u6211\u5728\u4e00\u5bb6\u65e5\u672c\u71d2\u70e4\u5c45\u9152\u5c4b\u5403\u5230\uff0c \u5916\u8868\u770b\u8d77\u4f86\u5e73\u5e73\u7121\u5947\uff0c\u4f46\u4e00\u5403\u4e0b\u53bb\u5b8c\u5168\u9a5a\u8c54\uff0c \u660e\u660e\u53ea\u662f\u90a3\u9ebc\u7c21\u55ae\u7684\u6771\u897f\u653e\u5728\u4e00\u8d77\uff0c \u537b\u975e\u5e38\u597d\u5403\uff0c\u800c\u4e14\u5f88\u7279\u5225\uff0c \u53ef\u4ee5\u5728\u5bb6\u4e2d\u5f88\u8f15\u6613\u505a\u51fa\u5c45\u9152\u5c4b\u7684\u5473\u9053 \u00a0 \u9e7d\u6f2c\u9b77\u9b5a\u99ac\u9234\u85af\u00a0 \u00a0\uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 10\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af \u00a0 \u00a0 \u00a0\u4e00\u500b \u9e7d\u6f2c\u9b77\u9b5a \u00a0 \u4e00\u76d2 \u00a0 \u8abf\u5473\u6599\uff1a \u725b\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 1 \u5927\u5319 \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u4e03\u5473\u7c89 \u00a0 \u00a0 \u00a0\u5c11\u8a31 1) \u628a\u99ac\u9234\u85af\u6d17\u4e7e\u6de8 2) \u7528\u932b\u9251\u7d19\u5305\u4e00\u5c64 \u00a0 3) \u653e\u5230400F\u7684\u70e4\u7bb1\u70e41\u500b\u5c0f\u6642 \u00a0 4) \u0016\u628a\u99ac\u9234\u85af\u5207\u6210\u4e00\u53e3\u7684\u5927\u5c0f\u2026","rel":"","context":"In "\u65e5\u5f0f\u6599\u7406"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1447023916-2671489726_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":49,"url":"http:\/\/adachanfoodlife.com\/?p=49","url_meta":{"origin":35,"position":3},"title":"[\u65e5\u5f0f\u6599\u7406] \u65e5\u5f0f\u9ed1\u6912\u725b\u67f3\u4e32\u71d2\uff08\u9644\u7c21\u6613\u9ed1\u6912\u91ac\u4f5c\u6cd5\uff09","date":"September 16, 2016","format":false,"excerpt":"\u5f88\u559c\u6b61\u770b\u65e5\u5287\u6642\uff0c\u4e3b\u89d2\u5728\u5c45\u9152\u5c4b\uff0c\u5927\u53e3\u5403\u4e32\u71d2\uff0c\u5927\u53e3\u559d\u5564\u9152\u7684\u60c5\u7bc0\uff0c \u4e0d\u7528\u518d\u627e\u54ea\u5bb6\u5c45\u9152\u5c4b\u4e32\u71d2\u505a\u5f97\u597d\uff0c \u5176\u5be6\u5728\u5bb6\u4e0d\u752815\u5206\u9418\uff0c\u8f15\u8f15\u9b06\u9b06\u5c31\u53ef\u4ee5\u70e4\u51fa\u7f8e\u5473\u7684\u65e5\u5f0f\u4e32\u71d2 \u9019\u500b\u91ac\u6c41\u8d85\u7c21\u55ae\u5be6\u7528\uff0c\u7528\u5728\u4ec0\u9ebc\u852c\u83dc\u8ddf\u8089\u90fd\u5f88\u642d\uff0c \u52a0\u9ede\u6d0b\u8525\u6dcb\u5728\u767d\u98ef\u4e0a\u62cc\u8457\u5403\u4e5f\u5f88\u68d2\u5594\uff01 \u65e5\u5f0f\u9ed1\u6912\u725b\u67f3\u4e32\u71d2\u00a0 \uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 30\u5206\u9418 \u98df\u6750\uff1a \u6750\u6599 \u725b\u67f3\u7c92 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0250g \u8606\u8340 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a02\u689d \u8611\u83c7 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 2\u00a0\u9846 \u849c\u982d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 5\u00a0\u9846 \u9ed1\u80e1\u6912\u7c89 \u00a0 \u00a0 \u00a00.5\u5c0f\u5319 \u91ac\u6cb9 \u00a0 \u00a0 \u00a0\u2026","rel":"","context":"In "\u65e5\u5f0f\u6599\u7406"","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1473818837-3988976569_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":41,"url":"http:\/\/adachanfoodlife.com\/?p=41","url_meta":{"origin":35,"position":4},"title":"[\u7f8e\u5f0f\u65e9\u9910] \u5343\u5c64\u99ac\u9234\u85af\u9905","date":"March 2, 2016","format":false,"excerpt":"\u9019\u9053\u83dc\u662f\u6211\u8ddf\u5bb6\u4eba\u5728\u4e00\u5bb6\u6cd5\u570b\u9910\u5ef3\u5403\u5230\u7684\uff0c \u90a3\u6642\u5019\u7684\u5b83\uff0c\u53ea\u662f\u4f5c\u70ba\u4e86\u70e4\u7f8a\u6392\u7684\u914d\u83dc\uff0c \u6211\u7238\u5403\u4e86\u4e00\u53e3\u8aaa\uff1a \u9019\u500b\u5f88\u597d\u5403\u8036 \u6211\u99ac\u4e0a\u5617\u4e86\u4e00\u53e3\uff0c\u975e\u5e38\u6ed1\u5ae9\u7684\u53e3\u611f\uff0c\u800c\u4e14\u5f88creamy \u5ff5\u5ff5\u4e0d\u5fd8\u4e4b\u4e0b\u5c31\u56de\u5bb6\u505a\u4e86\uff5e\u800c\u4e14\u6750\u6599\u9084\u90fd\u662f\u5bb6\u4e2d\u4e00\u5b9a\u6709\u7684\u98df\u6750\u5594\uff01 \u5343\u5c64\u99ac\u9234\u85af\u9905\u00a0 \u00a0\uff08\u56db\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 30\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af \u00a0 \u00a0 \u00a0\u4e09\u500b \u7d9c\u5408\u829d\u58eb\u689d \u00a0 \u4e00\u5c0f\u5305 \u96de\u86cb 1\u500b \u8abf\u5473\u6599\uff1a \u725b\u5976 \u00a0 \u00a0 \u00a0 \u00a0100cc \u9bae\u5976\u6cb9 \u00a0 \u00a0 150cc \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u9ed1\u80e1\u6912 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u849c\u982d \u00a0 \u00a0 \u00a0 \u00a0 2\u9846 1)\u2026","rel":"","context":"In "\u7f8e\u5f0f\u6599\u7406"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1456973312-1116853499_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":55,"url":"http:\/\/adachanfoodlife.com\/?p=55","url_meta":{"origin":35,"position":5},"title":"[\u7f8e\u5f0f\u65e9\u9910] \u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5","date":"January 20, 2017","format":false,"excerpt":"\u5728LA\u5403\u904eEggSlut\u4ee5\u5f8c\uff0c \u9664\u4e86\u5c0d\u5b83\u5bb6\u7684\u6f22\u5821\u5ff5\u5ff5\u4e0d\u5fd8\u5916\uff0c \u4e5f\u5f88\u60f3\u8a66\u505a\u4e00\u4e0bSlut -\u00a0\u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5 \u5bb6\u88e1\u9806\u624b\u5c31\u6709\u7684\u7c21\u55ae\u98df\u6750\uff0c\u7d44\u5408\u8d77\u4f86\u984f\u503c\u8d85\u9ad8 \u6700\u9069\u5408\u5728\u5bb6\u505aBrunch\u7684\u6642\u5019\u52a0\u9032\u53bb\uff0c \u8b93\u59d0\u59b9\u6216\u53e6\u4e00\u534a\u9a5a\u8c54\u4e00\u4e0b(\u4f60\u600e\u9ebc\u9019\u9ebc\u6703\u505a\u83dc) \u52a0\u4e0a\u624b\u5de5\u505a\u7684\u6cd5\u570b\u9eb5\u5305\u4ee5\u53ca\u6c99\u62c9\uff0c\u71df\u990a\u6eff\u5206\u7684\u65e9\u9910\u5c31\u5b8c\u6210\u56c9\uff01 \u9ede\u64ca\u770b\uff0d\u300b[\b\u6d1b\u6749\u6a5f\u5fc5\u5403] \u7db2\u7d05\u6700\u611b\u65e9\u9910\u5e97\uff0c\u7528\u96de\u86cb\u4fd8\u865c\u4f60\u7684\u5fc3\uff5cEggslut \u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5 \u00a0\uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a45\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af\u00a0 \u00a0 \u00a01\u500b \u725b\u5976 \u00a0 \u00a0 \u00a0 \u00a050cc \u5976\u6cb9 \u00a0 \u00a0 \u00a0 \u00a01\u6e6f\u5319 \u96de\u86cb \u00a0 \u00a0 \u00a0 \u00a02\u500b \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u9069\u91cf \u9ed1\u80e1\u6912 \u00a0 \u00a0\u00a0\u9069\u91cf 1) \u6c34\u716e\u958b\u4e86\uff0c\u52a0\u5165\u99ac\u9234\u85af\u716e\u900f\uff08\u624b\u638c\u5927\uff0c\u5927\u6982\u716e30\u5206\u9418\uff09 2) \u628a\u99ac\u9234\u85af\u58d3\u6210\u84c9\uff0c\u52a0\u5165\u5976\u6cb9\u8ddf\u725b\u5976\u62cc\u52fb\uff08\u8a18\u5f97\u8981\u9084\u71b1\u7684\u6642\u5019\u62cc\uff0c\u4e0d\u7136\u5976\u6cb9\u4e0d\u80fd\u6eb6\u5316\uff09 3) \u52a0\u5165\u9e7d\u8ddf\u9ed1\u80e1\u6912\uff0c\u4e5f\u53ef\u4ee5\u6309\u559c\u597d\u52a0\u5165\u559c\u6b61\u7684\u9999\u6599\u2026","rel":"","context":"In "\u7f8e\u5f0f\u6599\u7406"","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1484612100-1288889761_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35"}],"version-history":[{"count":1,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/35\/revisions"}],"predecessor-version":[{"id":300,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/35\/revisions\/300"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/media\/171"}],"wp:attachment":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}