{"id":56,"date":"2017-02-05T10:08:47","date_gmt":"2017-02-05T10:08:47","guid":{"rendered":"http:\/\/adachanfoodlife.com\/?p=56"},"modified":"2021-08-08T14:43:22","modified_gmt":"2021-08-08T14:43:22","slug":"%e6%b7%b1%e5%a4%9c%e9%a3%9f%e5%a0%82-%e6%97%a5%e5%bc%8f%e9%a6%ac%e9%88%b4%e8%96%af%e6%b2%99%e6%8b%89-%ef%bc%88%e4%bd%8e%e5%8d%a1%e7%98%a6%e8%ba%ab%e7%89%88%ef%bc%89","status":"publish","type":"post","link":"http:\/\/adachanfoodlife.com\/?p=56","title":{"rendered":"[\u6df1\u591c\u98df\u5802] \u65e5\u5f0f\u99ac\u9234\u85af\u6c99\u62c9 \uff08\u4f4e\u5361\u7626\u8eab\u7248\uff09"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8815.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1485924117-3635613742_n.jpg?v=1485924121\" alt=\"IMG_8815.JPG\" width=\"485\" height=\"324\" \/><\/p>\n<p><span style=\"color: #000000;\">\u65e5\u672c\u7684\u524d\u83dc\uff0c\u99ac\u9234\u85af\u6c99\u62c9\u5927\u6982\u662f\u6700\u71b1\u9580\u4e4b\u4e00<\/span><\/p>\n<p><span style=\"color: #000000;\">\u4e0d\u7ba1\u662f\u5728\u5916\u5403\u4fbf\u7576\uff0c\u5abd\u5abd\u7684\u5bb6\u5e38\u914d\u83dc\uff0c\u6216\u662f\u5c45\u9152\u5c4b<\/span><\/p>\n<p><span style=\"color: #000000;\">\u90fd\u53ef\u4ee5\u770b\u5230\u5b83\u7684\u8eab\u5f71<\/span><\/p>\n<p><span style=\"color: #000000;\">\u50b3\u7d71\u7684\u99ac\u9234\u85af\u6c99\u62c9\u96d6\u7136\u7f8e\u5473\uff0c\u53ef\u662f\u7528\u4e0a\u6eff\u6eff\u7684\u7f8e\u4e43\u6ecb\uff0c\u5c0d\u8eab\u9ad4\u4e5f\u6709\u5f88\u5927\u7684\u8ca0\u64d4\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u6539\u826f\u5f8c\u7684\u6c99\u62c9\uff0c\u4e0d\u4f46\u5403\u4e0b\u53bb\u6e05\u723d\u6709\u98fd\u8db3\u611f\uff0c<\/span><\/p>\n<p><span style=\"color: #000000;\">\u800c\u4e14\u5403\u6eff\u6eff\u4e00\u7897\u4e5f\u4e0d\u5230100\u5361\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u4e0d\u7ba1\u662f\u65e9\u9910\u593e\u9eb5\u5305\u9084\u662f\u665a\u9910\u7576\u914d\u83dc\u90fd\u5f88\u8b9a\u5566\uff01<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><strong><span style=\"color: #000000;\">\u65e5\u5f0f\u99ac\u9234\u85af\u6c99\u62c9 \u00a0\uff084\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a &lt;30\u5206\u9418<\/span><\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u98df\u6750\uff1a<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u99ac\u9234\u85af\u00a0 \u00a0 \u00a0 \u4e00\u500b<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u7389\u7c73 \u00a0 \u00a0 \u00a0 \u00a0 100g<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u860b\u679c \u00a0 \u00a0 \u00a0 \u00a0 \u534a\u500b<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u9752\u74dc \u00a0 \u00a0 \u00a0 \u00a0 1\u5c0f\u689d<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u897f\u6d0b\u82b9 \u00a0 \u00a0 \u00a02\u689d<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u8abf\u5473\u6599\uff1a<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u512a\u683c \u00a0 \u00a0 \u00a0 \u00a0 1\u5c0f\u676f<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u9ed1\u80e1\u6912\u00a0\u00a0 \u00a0 \u00a0\u5c11\u8a31<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #000000;\">\u725b\u5976 \u00a0 \u00a0 \u00a0 \u00a0 50ml<\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8798.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1485924114-2821373558_n.jpg?v=1485924116\" alt=\"IMG_8798.JPG\" width=\"476\" height=\"318\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8800.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1485924112-1392788141_n.jpg\" alt=\"IMG_8800.JPG\" width=\"470\" height=\"314\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\">1. \u00a0\u99ac\u9234\u85af\u548c\u7389\u7c73\u653e\u5230\u6c34\u4e2d\u716e30\u5206\u9418\u5230\u5b8c\u5168\u719f\u900f \uff08\u5982\u679c\u592a\u5927\uff0c<span style=\"font-family: arial; letter-spacing: 1px; line-height: 20px;\">\u5207\u6210\u5c0f\u584a\u6703\u66f4\u5feb\u719f\uff09<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8802.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1485924114-550624234_n.jpg?v=1485924116\" alt=\"IMG_8802.JPG\" width=\"477\" height=\"319\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\">2. \u628a\u9752\u74dc<span style=\"font-family: arial; letter-spacing: 1px; line-height: 20px;\">\u5207\u6210\u8584\u7247\uff0c\u897f\u6d0b\u82b9\uff0c\u860b\u679c\uff0c\u96de\u86cb\u8ddf\u4e00\u534a\u99ac\u9234\u85af\u5207\u6210\u5c0f\u584a<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8801.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1485924114-1046876784_n.jpg\" alt=\"IMG_8801.JPG\" width=\"474\" height=\"317\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: arial; letter-spacing: 1px; line-height: 20px;\">3. \u53e6\u5916\u4e00\u534a\u99ac\u9234\u85af\u58d3\u6210\u84c9, \u52a0\u5165\u725b\u5976\u652a\u52fb\uff0c\u518d\u52a0\u5165\u9e7d\u8ddf\u9ed1\u80e1\u6912\uff08\u8a18\u5f97\u8981\u8a66\u5473\u5440\uff09<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8803.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1485924115-417202027_n.jpg?v=1485924116\" alt=\"IMG_8803.JPG\" width=\"467\" height=\"312\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\">4. \u628a<span style=\"font-family: arial; letter-spacing: 1px; line-height: 20px;\">\u5207\u597d\u7684\u98df\u6750\u653e\u9032\u99ac\u9234\u85af\u84c9\u4e2d\uff0c\u518d\u52a0\u5165\u512a\u683c<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8815.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1485924117-3635613742_n.jpg?v=1485924121\" alt=\"IMG_8815.JPG\" width=\"489\" height=\"327\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\">4. \u5065\u5eb7\u53c8\u7f8e\u5473\u7684\u99ac\u9234\u85af\u6c99\u62c9\u5c31\u5b8c\u6210\u5566<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><strong><span style=\"color: #000000;\"><span style=\"font-size: 12px;\"><span style=\"font-family: \u6a19\u6977\u9ad4;\">\u5c0f\u63d0\u793a\uff1a\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><strong><span style=\"color: #000000;\">1) \u5982\u679c\u4e0d\u7528\u6e1b\u80a5\u7684\u670b\u53cb\uff0c\u7576\u7136\u7528\u7f8e\u4e43\u6ecb\u4ee3\u66ff\u512a\u683c\u6703\u66f4\u7f8e\u5473\uff0c\u4f46\u9019\u662f\u4f4e\u5361\u7248\u5594<\/span><\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><span style=\"color: #000000;\"><strong>2) \u4e0d\u60f3\u55ae\u5403\uff0c\u628a\u6c99\u62c9\u593e\u5230\u70e4\u597d\u7684\u9eb5\u5305\u4e2d\uff0c\u6703\u6709\u5916\u8106\u5167\u8edf\u7684\u53e3\u611f\u5594<\/strong><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\"><span style=\"font-size: 14px;\"><span style=\"color: #333333;\">\u4f86\u95dc\u6ce8\u4e00\u4e0b\u6211\u7684Facebook\uff1a<\/span><\/span><\/p>\n<p><span style=\"font-size: 14px;\"><span style=\"color: #333333;\"><a href=\"https:\/\/www.facebook.com\/kamhc.cookbook\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5559.jpg\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1487912328-3487093348_n.jpg?v=1487912333\" alt=\"IMG_5559.jpg\" width=\"269\" height=\"202\" \/><\/a><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\"><span style=\"font-size: 14px;\"><span style=\"color: #333333;\">Instagram\uff1a\u00a0<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\"><span style=\"font-size: 14px;\"><span style=\"color: #333333;\"><a href=\"http:\/\/www.instagram.com\/ada.food.life\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5865.jpg\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1487912520-236586973_n.jpg\" alt=\"IMG_5865.jpg\" width=\"212\" height=\"212\" \/><\/a><\/span><\/span><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u672c\u7684\u524d\u83dc\uff0c\u99ac\u9234\u85af\u6c99\u62c9\u5927\u6982\u662f\u6700\u71b1\u9580\u4e4b\u4e00 \u4e0d\u7ba1\u662f\u5728\u5916\u5403\u4fbf\u7576\uff0c\u5abd\u5abd\u7684\u5bb6\u5e38\u914d\u83dc\uff0c\u6216\u662f\u5c45\u9152\u5c4b \u90fd\u53ef\u4ee5\u770b\u5230\u5b83\u7684\u8eab\u5f71 \u50b3\u7d71\u7684\u99ac\u9234\u85af\u6c99\u62c9\u96d6\u7136\u7f8e\u5473\uff0c\u53ef\u662f\u7528\u4e0a\u6eff\u6eff\u7684\u7f8e\u4e43\u6ecb\uff0c\u5c0d\u8eab\u9ad4\u4e5f\u6709\u5f88\u5927\u7684\u8ca0\u64d4\u3002 \u6539\u826f\u5f8c\u7684\u6c99\u62c9\uff0c\u4e0d\u4f46\u5403\u4e0b\u53bb\u6e05\u723d\u6709\u98fd\u8db3\u611f\uff0c \u800c\u4e14\u5403\u6eff\u6eff\u4e00\u7897\u4e5f\u4e0d\u5230100\u5361\u3002 \u4e0d\u7ba1\u662f\u65e9\u9910\u593e\u9eb5\u5305\u9084\u662f\u665a\u9910\u7576\u914d\u83dc\u90fd\u5f88\u8b9a\u5566\uff01 \u65e5\u5f0f\u99ac\u9234\u85af\u6c99\u62c9 \u00a0\uff084\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a &lt;30\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af\u00a0 \u00a0 \u00a0 \u4e00\u500b \u7389\u7c73 \u00a0 \u00a0 \u00a0 \u00a0 100g \u860b\u679c \u00a0 \u00a0 \u00a0 \u00a0 \u534a\u500b \u9752\u74dc \u00a0 \u00a0 \u00a0 \u00a0 1\u5c0f\u689d \u897f\u6d0b\u82b9 \u00a0 \u00a0 \u00a02\u689d \u8abf\u5473\u6599\uff1a \u512a\u683c \u00a0 \u00a0 \u00a0 \u00a0 1\u5c0f\u676f \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u9ed1\u80e1\u6912\u00a0\u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"categories":[2],"tags":[28,29,27,44,45],"class_list":["post-56","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-28","tag-29","tag-27","tag-44","tag-45"],"jetpack_featured_media_url":"http:\/\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1485924117-3635613742_n.jpeg","jetpack-related-posts":[{"id":39,"url":"http:\/\/adachanfoodlife.com\/?p=39","url_meta":{"origin":56,"position":0},"title":"[\u65e5\u5f0f\u6599\u7406] \u9e7d\u6f2c\u9b77\u9b5a\u99ac\u9234\u85af\uff08\u8d85\u7c21\u55ae\uff09","date":"November 8, 2015","format":false,"excerpt":"\u9019\u500b\u5c0f\u83dc\u6211\u5728\u4e00\u5bb6\u65e5\u672c\u71d2\u70e4\u5c45\u9152\u5c4b\u5403\u5230\uff0c \u5916\u8868\u770b\u8d77\u4f86\u5e73\u5e73\u7121\u5947\uff0c\u4f46\u4e00\u5403\u4e0b\u53bb\u5b8c\u5168\u9a5a\u8c54\uff0c \u660e\u660e\u53ea\u662f\u90a3\u9ebc\u7c21\u55ae\u7684\u6771\u897f\u653e\u5728\u4e00\u8d77\uff0c \u537b\u975e\u5e38\u597d\u5403\uff0c\u800c\u4e14\u5f88\u7279\u5225\uff0c \u53ef\u4ee5\u5728\u5bb6\u4e2d\u5f88\u8f15\u6613\u505a\u51fa\u5c45\u9152\u5c4b\u7684\u5473\u9053 \u00a0 \u9e7d\u6f2c\u9b77\u9b5a\u99ac\u9234\u85af\u00a0 \u00a0\uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 10\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af \u00a0 \u00a0 \u00a0\u4e00\u500b \u9e7d\u6f2c\u9b77\u9b5a \u00a0 \u4e00\u76d2 \u00a0 \u8abf\u5473\u6599\uff1a \u725b\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 1 \u5927\u5319 \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u4e03\u5473\u7c89 \u00a0 \u00a0 \u00a0\u5c11\u8a31 1) \u628a\u99ac\u9234\u85af\u6d17\u4e7e\u6de8 2) \u7528\u932b\u9251\u7d19\u5305\u4e00\u5c64 \u00a0 3) \u653e\u5230400F\u7684\u70e4\u7bb1\u70e41\u500b\u5c0f\u6642 \u00a0 4) \u0016\u628a\u99ac\u9234\u85af\u5207\u6210\u4e00\u53e3\u7684\u5927\u5c0f\u2026","rel":"","context":"In &quot;\u65e5\u5f0f\u6599\u7406&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1447023916-2671489726_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":55,"url":"http:\/\/adachanfoodlife.com\/?p=55","url_meta":{"origin":56,"position":1},"title":"[\u7f8e\u5f0f\u65e9\u9910] \u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5","date":"January 20, 2017","format":false,"excerpt":"\u5728LA\u5403\u904eEggSlut\u4ee5\u5f8c\uff0c \u9664\u4e86\u5c0d\u5b83\u5bb6\u7684\u6f22\u5821\u5ff5\u5ff5\u4e0d\u5fd8\u5916\uff0c \u4e5f\u5f88\u60f3\u8a66\u505a\u4e00\u4e0bSlut -\u00a0\u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5 \u5bb6\u88e1\u9806\u624b\u5c31\u6709\u7684\u7c21\u55ae\u98df\u6750\uff0c\u7d44\u5408\u8d77\u4f86\u984f\u503c\u8d85\u9ad8 \u6700\u9069\u5408\u5728\u5bb6\u505aBrunch\u7684\u6642\u5019\u52a0\u9032\u53bb\uff0c \u8b93\u59d0\u59b9\u6216\u53e6\u4e00\u534a\u9a5a\u8c54\u4e00\u4e0b(\u4f60\u600e\u9ebc\u9019\u9ebc\u6703\u505a\u83dc) \u52a0\u4e0a\u624b\u5de5\u505a\u7684\u6cd5\u570b\u9eb5\u5305\u4ee5\u53ca\u6c99\u62c9\uff0c\u71df\u990a\u6eff\u5206\u7684\u65e9\u9910\u5c31\u5b8c\u6210\u56c9\uff01 \u9ede\u64ca\u770b\uff0d\u300b[\b\u6d1b\u6749\u6a5f\u5fc5\u5403] \u7db2\u7d05\u6700\u611b\u65e9\u9910\u5e97\uff0c\u7528\u96de\u86cb\u4fd8\u865c\u4f60\u7684\u5fc3\uff5cEggslut \u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5 \u00a0\uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a45\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af\u00a0 \u00a0 \u00a01\u500b \u725b\u5976 \u00a0 \u00a0 \u00a0 \u00a050cc \u5976\u6cb9 \u00a0 \u00a0 \u00a0 \u00a01\u6e6f\u5319 \u96de\u86cb \u00a0 \u00a0 \u00a0 \u00a02\u500b \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u9069\u91cf \u9ed1\u80e1\u6912 \u00a0 \u00a0\u00a0\u9069\u91cf 1) \u6c34\u716e\u958b\u4e86\uff0c\u52a0\u5165\u99ac\u9234\u85af\u716e\u900f\uff08\u624b\u638c\u5927\uff0c\u5927\u6982\u716e30\u5206\u9418\uff09 2) \u628a\u99ac\u9234\u85af\u58d3\u6210\u84c9\uff0c\u52a0\u5165\u5976\u6cb9\u8ddf\u725b\u5976\u62cc\u52fb\uff08\u8a18\u5f97\u8981\u9084\u71b1\u7684\u6642\u5019\u62cc\uff0c\u4e0d\u7136\u5976\u6cb9\u4e0d\u80fd\u6eb6\u5316\uff09 3) \u52a0\u5165\u9e7d\u8ddf\u9ed1\u80e1\u6912\uff0c\u4e5f\u53ef\u4ee5\u6309\u559c\u597d\u52a0\u5165\u559c\u6b61\u7684\u9999\u6599\u2026","rel":"","context":"In &quot;\u7f8e\u5f0f\u6599\u7406&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1484612100-1288889761_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":41,"url":"http:\/\/adachanfoodlife.com\/?p=41","url_meta":{"origin":56,"position":2},"title":"[\u7f8e\u5f0f\u65e9\u9910] \u5343\u5c64\u99ac\u9234\u85af\u9905","date":"March 2, 2016","format":false,"excerpt":"\u9019\u9053\u83dc\u662f\u6211\u8ddf\u5bb6\u4eba\u5728\u4e00\u5bb6\u6cd5\u570b\u9910\u5ef3\u5403\u5230\u7684\uff0c \u90a3\u6642\u5019\u7684\u5b83\uff0c\u53ea\u662f\u4f5c\u70ba\u4e86\u70e4\u7f8a\u6392\u7684\u914d\u83dc\uff0c \u6211\u7238\u5403\u4e86\u4e00\u53e3\u8aaa\uff1a \u9019\u500b\u5f88\u597d\u5403\u8036 \u6211\u99ac\u4e0a\u5617\u4e86\u4e00\u53e3\uff0c\u975e\u5e38\u6ed1\u5ae9\u7684\u53e3\u611f\uff0c\u800c\u4e14\u5f88creamy \u5ff5\u5ff5\u4e0d\u5fd8\u4e4b\u4e0b\u5c31\u56de\u5bb6\u505a\u4e86\uff5e\u800c\u4e14\u6750\u6599\u9084\u90fd\u662f\u5bb6\u4e2d\u4e00\u5b9a\u6709\u7684\u98df\u6750\u5594\uff01 \u5343\u5c64\u99ac\u9234\u85af\u9905\u00a0 \u00a0\uff08\u56db\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 30\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af \u00a0 \u00a0 \u00a0\u4e09\u500b \u7d9c\u5408\u829d\u58eb\u689d \u00a0 \u4e00\u5c0f\u5305 \u96de\u86cb 1\u500b \u8abf\u5473\u6599\uff1a \u725b\u5976 \u00a0 \u00a0 \u00a0 \u00a0100cc \u9bae\u5976\u6cb9 \u00a0 \u00a0 150cc \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u9ed1\u80e1\u6912 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u849c\u982d \u00a0 \u00a0 \u00a0 \u00a0 2\u9846 1)\u2026","rel":"","context":"In &quot;\u7f8e\u5f0f\u6599\u7406&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1456973312-1116853499_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":52,"url":"http:\/\/adachanfoodlife.com\/?p=52","url_meta":{"origin":56,"position":3},"title":"[\u65e5\u5f0f\u6599\u7406] \u9152\u84b8\u86e4\u8823 (\u96f6\u5931\u6557\u98df\u8b5c\uff09","date":"November 29, 2016","format":false,"excerpt":"\u51ac\u5929\u4f86\u4e86\uff0c\u7e3d\u662f\u60f3\u8981\u5403\u6696\u548c\u8eab\u5fc3\u7684\u934b\u7269 \u4e0d\u7531\u81ea\u4e3b\u60f3\u8d77\u4e86\u6df1\u591c\u98df\u5802\u7684\u9152\u84b8\u86e4\u8823 \u6de1\u6de1\u7684\u9152\u9999\u96a8\u8457\u6696\u548c\u7684\u84b8\u6c23\u5439\u5230\u9762\u4e0a \u9bf7\u9b5a\u7684\u9e79\u9999\u52a0\u4e0a\u9ad8\u9e97\u83dc\u7684\u6e05\u751c \u5c0f\u5c0f\u7684\u934b\u7269\u4f86\u6eab\u6696\u9019\u500b\u5bd2\u51b7\u7684\u51ac\u5929\u3002 \u9152\u84b8\u86e4\u8823\u00a0 \uff082\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 15\u5206\u9418 \u6750\u6599\uff1a \u86e4\u8823 \u00a0 \u00a0 \u00a0 10\u9846 \u849c\u982d \u00a0 \u00a0 \u00a0 6\u9846 \u9bf7\u9b5a \u00a0 \u00a0 \u00a0 2\u689d \u4e7e\u8fa3\u6912 \u00a0 \u00a02\u689d \u9ad8\u9e97\u83dc \u00a0 \u00a05\u7247 \u7c73\u9152 \u00a0 \u00a0 \u00a0 100ml 1) \u00a0\u86e4\u8823\u7528\u9e7d\u6c34\u6ce12\u5c0f\u6642\uff0c\u5410\u6c99 2) \u628a\u9ad8\u9e97\u83dc\u7528\u624b\u6495\u6210\u5c0f\u584a 3) \u628a\u4e7e\u8fa3\u6912\uff0c\u9bf7\u9b5a\u8ddf\u849c\u982d\u5207\u6210\u5c0f\u584a 4) \u628a\u849c\u982d\u8ddf\u4e7e\u8fa3\u6912\u7528\u6cb9\u7092\u9999 5) \u805e\u5230\u849c\u982d\u7684\u9999\u5473\u5f8c\uff0c\u653e\u5165\u9bf7\u9b5a\u7e7c\u7e8c\u7092 6) \u628a\u7c73\u9152\u8ddf\u86e4\u8823\u4e00\u8d77\u653e\u9032\u934b\u4e2d\u2026","rel":"","context":"In &quot;\u65e5\u5f0f\u6599\u7406&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1480381121-2067649443_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":59,"url":"http:\/\/adachanfoodlife.com\/?p=59","url_meta":{"origin":56,"position":4},"title":"[\u6df1\u591c\u98df\u5802] \u4f86\u4e00\u934b\u51ac\u5929\u5c08\u5c6c\u7684\u7f8e\u5473  \u863f\u8514\u71c9\u725b\u7b4b\u95dc\u6771\u716e","date":"March 23, 2017","format":false,"excerpt":"\u4e0d\u7531\u81ea\u4e3b\u60f3\u8d77\u65e5\u672c\u7684\u6642\u5149 \u5728\u8857\u982d\u8def\u904e\u4fbf\u5229\u5546\u5e97\uff0c\u4e00\u5b9a\u8981\u8cb7\u5e7e\u500b\u95dc\u6771\u716e \u4e00\u53e3\u54ac\u4e0b\u6696\u547c\u547c\uff0c\u9084\u5728\u5192\u7159\u7684\u9b5a\u677f\u6216\u863f\u8514\uff0c\u6574\u500b\u51ac\u5929\u90fd\u88ab\u6eab\u6696\u4e86 \u4e00\u6539\u50b3\u7d71\u7684\u95dc\u6771\u716e\u4f5c\u6cd5\uff0c\u53ea\u5403\u9b5a\u677f \u8ddf\u8457\u6df1\u591c\u98df\u5802\uff0c\u7528\u4e0a\u725b\u7b4b\u4f86\u589e\u52a0\u98a8\u5473 \u4e00\u5165\u53e3\u6eff\u6eff\u7684\u81a0\u539f\u86cb\u767d\uff0c\u52a0\u4e0a\u5165\u5473\u7684\u863f\u8514\uff0c\u534a\u719f\u7684\u7389\u5b50 \u9019\u7a2e\u6eab\u6696\u4eba\u5fc3\u7684\u716e\u7269\uff0c\u53ef\u4ee5\u8aaa\u662f\u51ac\u5929\u5c08\u5c6c \u5728\u51ac\u5929\u9084\u6c92\u7d50\u675f\u4e4b\u524d\uff0c\u4f86\u505a\u4e00\u934b\u5427\uff01 \u00a0 \u00a0 \u863f\u8514\u71c9\u725b\u7b4b\u52a0\u86cb \u00a0\uff084\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a >90\u5206\u9418 \u98df\u6750\uff1a \u725b\u7b4b \u00a0 \u00a0 \u00a0 \u00a0 \u5169\u500b \u863f\u8514 \u00a0 \u00a0 \u00a0 \u00a0 1\u500b \u96de\u86cb \u00a0 \u00a0 \u00a0 \u00a0 2\u500b \u6606\u5e03 \u00a0 \u00a0 \u00a0 \u00a0 1\u5927\u7247\u00a0 \u67f4\u9b5a \u00a0 \u00a0 \u00a0 \u00a0 1\u5c0f\u676f \u8abf\u5473\u6599\uff1a \u91ac\u6cb9 \u00a0\u2026","rel":"","context":"In &quot;\u6df1\u591c\u98df\u5802&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1489796739-757387984_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":33,"url":"http:\/\/adachanfoodlife.com\/?p=33","url_meta":{"origin":56,"position":5},"title":"[\u6df1\u591c\u98df\u5802] \u516b\u722a\u9b5a\u8178 \uff0b\u7389\u5b50\u71d2 \u98df\u8b5c","date":"November 16, 2014","format":false,"excerpt":"\u770b\u904e\u6df1\u591c\u98df\u5802\u7684\u670b\u53cb\uff0c\u4e00\u5b9a\u5c0d\u9ed1\u9053\u5927\u54e5\u5e38\u53eb\u7684\u516b\u9b5a\u9b5a\u8178\u548c\u540c\u5fd7\u5427\u58fd\u58fdsan\u7684\u7389\u5b50\u71d2\u5370\u8c61\u6df1\u523b\u5427\uff01\uff01 \u6587\u4e2d\u6709\u8aaa\uff0c\u9019\u5169\u500b\u83dc\u53ef\u662f\u4fbf\u7576\u4e2d\u7684\u5927\u660e\u661f\u554a\uff0c\u6211\u7559\u4e86\u4e00\u534a\u505a\u4fbf\u7576\u76d2\uff0c\u51b7\u7684\u6216\u52a0\u71b1\u5f8c\u5473\u9053\u90fd\u597d\u68d2\uff0c\u5982\u679c\u505a\u7d66\u5c0f\u5b69\u5b50\u7684\u8a71\uff0c\u53ef\u80fd\u4ed6\u7684\u540c\u5b78\u4e5f\u6703\u5f88\u7fa8\u6155\uff5e \u5176\u5be6\u6211\u770b\u4e86\u6700\u5927\u7684\u611f\u609f\u662f\uff0c\u4eba\u751f\u6709\u6642\u55ae\u7d14\u627e\u500b\u548c\u4f60\u5206\u8457\u5403\u98df\u7269\uff0c\u4f60\u6703\u89ba\u5f97\u597d\u5403\u7684\u4eba\u5c31\u597d\u4e86\uff0c \u53eb\u4e00\u500b\u83dc\u6709\u6642\u5019\u89ba\u5f97\u7121\u804a\uff0c\u5169\u500b\u4eba\u5206\uff0c\u7e3d\u89ba\u5f97\u597d\u5e78\u798f >3< \u6211\u662f\u9084\u6c92\u6709\u627e\u5230\u5206\u8457\u5403\u6703\u5e78\u798f\u7684\u4eba\uff0c\u4e0d\u77e5\u9053\u4f60\u5011\u627e\u5230\u4e86\u6c92\uff1f \u627e\u5230\u7684\u670b\u53cb\u53ef\u662f\u8981\u597d\u597d\u73cd\u60dc\u5566\uff01 \u516b\u722a\u9b5a\u8178\uff0b\u7389\u5b50\u71d2 \u00a0 \uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a <30\u5206\u9418 \u98df\u6750\uff1a \u5c0f\u9999\u8178 \u00a0 \u00a0 \u00a0\u4e00\u5305 \u5305\u5fc3\u83dc \u00a0 \u00a0 \u00a01\/4\u500b \u96de\u86cb \u00a0 \u00a0 \u00a0 \u00a0 3 \u9846 \u8abf\u5473\u6599\uff1a \u9c39\u9b5a\u7c89 \u00a0 \u00a0 1\u5c0f\u5319 \u91ac\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 \u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u5c11\u8a31 1.\u5148\u628a\u9999\u8178\u7684\u4e00\u534a\u5207\u62104\u7b49\u5206\u62166 \u7b49\u5206\u3002\u00a0 2.\u5305\u5fc3\u83dc\u5207\u7d72,\u2026","rel":"","context":"In &quot;\u6df1\u591c\u98df\u5802&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1416115105-3616843237_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56"}],"version-history":[{"count":1,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/56\/revisions"}],"predecessor-version":[{"id":266,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/56\/revisions\/266"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/media\/190"}],"wp:attachment":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}