{"id":58,"date":"2017-03-05T09:42:20","date_gmt":"2017-03-05T09:42:20","guid":{"rendered":"http:\/\/adachanfoodlife.com\/?p=58"},"modified":"2021-08-08T14:40:37","modified_gmt":"2021-08-08T14:40:37","slug":"%e7%83%98%e7%84%99%e5%8c%85%e9%bb%9e-%e7%b4%ab%e8%96%af%e5%a4%be%e5%bf%83%e5%85%a8%e9%ba%a5%e9%ba%b5%e5%8c%85-%ef%bc%88%e5%b0%91%e6%b2%b9%e5%b0%91%e7%b3%96%e7%89%88%ef%bc%89","status":"publish","type":"post","link":"http:\/\/adachanfoodlife.com\/?p=58","title":{"rendered":"[\u70d8\u7119\u5305\u9ede] \u7d2b\u85af\u593e\u5fc3\u5168\u9ea5\u9eb5\u5305 \uff08\u5c11\u6cb9\u5c11\u7cd6\u7248\uff09"},"content":{"rendered":"<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8944.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488591361-3893286348_n.jpg\" alt=\"IMG_8944.JPG\" width=\"504\" height=\"337\" \/><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"font-size: 14px;\"><span style=\"color: #000000;\"><strong>\u524d\u4e00\u9663\u5b50\u6d41\u884c\u7d2b\u85af<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"font-size: 14px;\"><span style=\"color: #000000;\"><strong>\u7f8e\u7f8e\u7684\u7d2b\u8272\u653e\u5230\u9eb5\u5305\u6216\u751c\u54c1<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"font-size: 14px;\"><span style=\"color: #000000;\"><strong>\u6210\u54c1\u6f02\u4eae\uff0c\u5c0d\u8eab\u9ad4\u53c8\u597d<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"font-size: 14px;\"><span style=\"color: #000000;\"><strong>\u5730\u74dc\u662f\u8eab\u9ad4\u5f88\u597d\u7684\u4e3b\u98df<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"font-size: 14px;\"><span style=\"color: #000000;\"><strong>\u7e96\u7dad\u9ad8\uff0c\u5403\u4e86\u5f88\u6709\u98fd\u8db3\u611f<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"font-size: 14px;\"><span style=\"color: #000000;\"><strong>\u505a\u6210\u9921\u5305\u5230\u5168\u9ea5\u5c11\u6cb9\u5c11\u7cd6\u7684\u9eb5\u5305\u4e2d<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"font-size: 14px;\"><span style=\"color: #000000;\"><strong>\u4e00\u500b\u624d100\u5361\uff0c\u7576\u6210\u65e9\u9910\u6216\u5c0f\u5403\u90fd\u5f88\u9069\u5408<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"font-size: 14px;\"><span style=\"color: #000000;\"><strong>\u5c0d\u8eab\u9ad4\u5b8c\u5168\u6c92\u8ca0\u64d4\u5594\uff01<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u9eb5\u5305\u5916\u76ae\u53c3\u8003Carol\u8001\u5e2b: <a href=\"http:\/\/caroleasylife.blogspot.com\/2016\/12\/blog-post_17.html#more\">\u539f\u6587<\/a><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><strong>\u7d2b\u85af\u593e\u5fc3\u5168\u9ea5\u9eb5\u5305 \u00a0\uff086\u500b\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 3\u5c0f\u6642<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><u><strong><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u5916\u76ae\uff1a<\/span><\/span><\/strong><\/u><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><span style=\"-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); font-family: uictfonttextstylebody;\">\u9ad8\u7b4b\u9eb5\u7c89 \u00a0 \u00a0 \u00a0100g<\/span><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u5168\u9ea5\u9eb5\u7c89 \u00a0 \u00a0 \u00a075g<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u901f\u767c\u4e7e\u9175\u6bcd \u00a0 1g<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 10g<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1g<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u6a44\u6b16\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 7g<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u6c34 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 100g\u00a0<\/span><\/span>\n<\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><u><strong><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u5167\u9921\uff1a<\/span><\/span><\/strong><\/u><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u7d2b\u5fc3\u8543\u85af \u00a0 \u00a0 \u00a01\u500b<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\u725b\u5976\/\u9bae\u5976\u6cb9 \u00a0100 cc<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; letter-spacing: 1px; line-height: 20px;\">\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8880.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169592-2119918559_n.jpg?v=1488169593\" alt=\"IMG_8880.JPG\" width=\"437\" height=\"292\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">1) \u628a\u5916\u76ae\u6750\u6599\u5168\u6578\u653e\u5728\u7897\u4e2d\uff0c\u6c34\u7559\u5c11\u8a31\u6162\u6162\u52a0\u5165<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8881.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169592-248279463_n.jpg\" alt=\"IMG_8881.JPG\" width=\"435\" height=\"291\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">2)\u7528\u624b\u628a\u5716\u4e00\u7684\u6750\u6599\u6413\u6210\u5718<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8882.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169591-2223600610_n.jpg\" alt=\"IMG_8882.JPG\" width=\"443\" height=\"296\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">3) \u6413\u5927\u698215-20\u5206\u9418\u5230\u5916\u8868\u5149\u6ed1\u70ba\u6b62\uff0c\u5728\u9eb5\u5718\u4e0a\u5674\u5c11\u8a31\u6c34\u4efd\u3002 \u5728\u5fae\u6ce2\u7210\uff0fOven\u5167\u653e\u5165\u4e00\u676f\u71b1\u6c34\uff0c\u628a\u9eb5\u5718\u653e\u9032\u767c\u91751\u5c0f\u6642\u5230\u5169\u500d\u5927<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">\uff08\u5982\u679c\u5929\u6c23\u5f88\u51b7\uff0c\u4e2d\u9593\u628a\u71b1\u6c34\u518d\u52a0\u71b1\uff0c1\u5c0f\u6642\u5f8c\u6c92\u6709\u767c\u5927\uff0c\u53ef\u4ee5\u63db\u71b1\u6c34\u5f8c\uff0c\u518d\u653e\u7f6e0.5-1\u5c0f\u6642\uff09<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8883.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169592-1023820987_n.jpg\" alt=\"IMG_8883.JPG\" width=\"445\" height=\"297\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">4) \u5728\u624b\u8ddf\u684c\u4e0a\u653e\u4e00\u9ede\u9ad8\u7b4b\u9eb5\u7c89\uff0c\u9eb5\u5718\u7684\u7a7a\u6c23\u62cd\u51fa\u5f8c\uff0c\u5e73\u5747\u5206\u62106\u7b49\u4efd\uff0c\u6413\u5713\u5f8c\uff0c\u653e\u56de\u5fae\u6ce2\u7210\uff0fOven\u534a\u5c0f\u6642<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8884.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169592-3107375010_n.jpg\" alt=\"IMG_8884.JPG\" width=\"446\" height=\"298\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">5) \u7d2b\u5fc3\u8543\u85af\u84b830\u5206\u9418\uff0c\u7528\u53c9\u5b50\u58d3\u6210\u84c9\uff0c\u52a0\u5165\u725b\u5976\/\u9bae\u5976\u6cb9\uff08\u4e0d\u6015\u80d6\u7684\uff0c\u7528\u9bae\u5976\u6cb9\uff0c\u5165\u53e3\u6703\u66f4\u9999\u6fc3\u8edf\u6ed1\uff09<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8885.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169593-3574514374_n.jpg?v=1488169595\" alt=\"IMG_8885.JPG\" width=\"463\" height=\"309\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">6) \u628a\u7d2b\u85af\u84c9\u62cc\u5230\u8edf\u6ed1\u00a0<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8886.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169596-1799806172_n.jpg?v=1488169597\" alt=\"IMG_8886.JPG\" width=\"465\" height=\"311\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">7) \u628a\u5916\u76ae\u6efe\u5e73\uff0c\u653e\u5165\u9069\u91cf\u7684\u7d2b\u85af\u5167\u9921<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8887.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169596-1198961868_n.jpg?v=1488169597\" alt=\"IMG_8887.JPG\" width=\"469\" height=\"313\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">8) \u5305\u7dca\u6210\u5c0f\u5713\u7403\u5f62\u72c0\uff0c\u5728\u9eb5\u5718\u4e0a\u5674\u5c11\u8a31\u6c34\u4efd\u3002 \u653e\u5230\u6709\u71b1\u6c34\u7684\u5fae\u6ce2\u7210\uff0fOven\u516730\u5206\u9418\u52301\u5c0f\u6642\uff08\u4e8c\u6b21\u767c\u9175\uff09<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8888.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169597-1311172895_n.jpg?v=1488169598\" alt=\"IMG_8888.JPG\" width=\"480\" height=\"321\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">9) \u7528\u9ed1\u7cd6\u52a0\u6c34\u716e\u6efe\u5f8c\uff0c\u653e\u5165\u7d2b\u85af\u7403\u5169\u908a\u716e10\u79d2\u5f8c\uff0c\u62ff\u51fa\u4f86<\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8889.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488169598-334472558_n.jpg\" alt=\"IMG_8889.JPG\" width=\"485\" height=\"324\" \/><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14px;\">10) \u653e\u4e0a\u4e00\u9ede\u9ede\u71d5\u9ea5\u4f5c\u88dd\u98fe\uff0c\u653e\u5165\u70e4\u7bb115-20\u5206\u9418\u5230\u5916\u76ae\u91d1\u9ec3\u5c31\u597d\u4e86\u3002<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_8944.JPG\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1488591361-3893286348_n.jpg\" alt=\"IMG_8944.JPG\" width=\"504\" height=\"337\" \/><\/p>\n<p>11) \u5b8c\u6210\u4e86\uff01<\/p>\n<div style=\"color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); text-decoration: -webkit-letterpress;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><u><strong><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><span style=\"font-family: \u6a19\u6977\u9ad4;\">\u5c0f\u63d0\u793a\uff1a\u00a0<\/span><\/span><\/span><\/strong><\/u><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><strong>1) \u5982\u679c\u4e0d\u7528\u6e1b\u80a5\u7684\u670b\u53cb\uff0c\u7528\u9bae\u5976\u6cb9\u4ee3\u66ff\u9bae\u5976\u6703\u66f4\u9999\u6ed1\u7f8e\u5473\uff0c\u9019\u662f\u4f4e\u5361\u7248\u5594<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><strong>2) \u56e0\u70ba\u8c9d\u679c\u4e0d\u7528\u6413\u63c9\u592a\u4e45\u4ee5\u53ca\u6cb9\u91cf\u5f88\u5c11\uff0c\u653e\u7f6e\u4e00\u5929\u5f8c\u5916\u8868\u6703\u8b8a\u786c\uff0c\u5efa\u8b70\u99ac\u4e0a\u5403\uff0c\u6216\u662f\u7b2c\u4e8c\u5929\u5674\u4e00\u9ede\u6c34\uff0c\u5fae\u6ce230\u79d2\uff0c\u5c31\u6703\u6709QQ\u7684\u5916\u8868\uff0c\u8edf\u8edf\u7684\u593e\u5fc3\u5594<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><span style=\"color: #333333;\"><span style=\"font-size: 14px;\"><strong>3) \u9eb5\u5305\u5916\u76ae\u7684\u4f5c\u6cd5\u5f88\u8907\u96dc\uff0c\u8acb\u5927\u5bb6\u53bbCarol\u8001\u5e2b\u7684\u98df\u8b5c\u770b\u66f4\u8a73\u7d30\u7684\u5167\u5bb9\u5427\uff01<\/strong><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\">\n<div style=\"color: #222222; font-family: arial, sans-serif; font-size: 12.8px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\">\n<div style=\"color: #222222; font-family: arial, sans-serif; font-size: 12.8px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\"><span style=\"font-size: 14px;\"><span style=\"color: #333333;\">\u4f86\u95dc\u6ce8\u4e00\u4e0b\u6211\u7684Facebook\uff1a<\/span><\/span><\/p>\n<p><span style=\"font-size: 14px;\"><span style=\"color: #333333;\"><a href=\"https:\/\/www.facebook.com\/kamhc.cookbook\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5559.jpg\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1487912328-3487093348_n.jpg?v=1487912333\" alt=\"IMG_5559.jpg\" width=\"269\" height=\"202\" \/><\/a><\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\"><span style=\"font-size: 14px;\"><span style=\"color: #333333;\">Instagram\uff1a\u00a0<\/span><\/span><\/p>\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\"><span style=\"font-size: 14px;\"><span style=\"color: #333333;\"><a href=\"http:\/\/www.instagram.com\/ada.food.life\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5865.jpg\" src=\"https:\/\/pic.pimg.tw\/kamhc\/1487912520-236586973_n.jpg\" alt=\"IMG_5865.jpg\" width=\"212\" height=\"212\" \/><\/a><\/span><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"margin: 0px; padding: 0px; color: #777777; font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; line-height: 20px; widows: 1; background-color: #ffffff;\">\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u4e00\u9663\u5b50\u6d41\u884c\u7d2b\u85af \u7f8e\u7f8e\u7684\u7d2b\u8272\u653e\u5230\u9eb5\u5305\u6216\u751c\u54c1 \u6210\u54c1\u6f02\u4eae\uff0c\u5c0d\u8eab\u9ad4\u53c8\u597d \u5730\u74dc\u662f\u8eab\u9ad4\u5f88\u597d\u7684\u4e3b\u98df \u7e96\u7dad\u9ad8\uff0c\u5403\u4e86\u5f88\u6709\u98fd\u8db3\u611f \u505a\u6210\u9921\u5305\u5230\u5168\u9ea5\u5c11\u6cb9\u5c11\u7cd6\u7684\u9eb5\u5305\u4e2d \u4e00\u500b\u624d100\u5361\uff0c\u7576\u6210\u65e9\u9910\u6216\u5c0f\u5403\u90fd\u5f88\u9069\u5408 \u5c0d\u8eab\u9ad4\u5b8c\u5168\u6c92\u8ca0\u64d4\u5594\uff01 \u9eb5\u5305\u5916\u76ae\u53c3\u8003Carol\u8001\u5e2b: \u539f\u6587 \u7d2b\u85af\u593e\u5fc3\u5168\u9ea5\u9eb5\u5305 \u00a0\uff086\u500b\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 3\u5c0f\u6642 \u5916\u76ae\uff1a \u9ad8\u7b4b\u9eb5\u7c89 \u00a0 \u00a0 \u00a0100g \u5168\u9ea5\u9eb5\u7c89 \u00a0 \u00a0 \u00a075g \u901f\u767c\u4e7e\u9175\u6bcd \u00a0 1g \u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 10g \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1g \u6a44\u6b16\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 7g \u6c34 \u00a0 \u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"categories":[14],"tags":[44,61,45],"class_list":["post-58","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","tag-44","tag-61","tag-45"],"jetpack_featured_media_url":"http:\/\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1488591361-3893286348_n.jpeg","jetpack-related-posts":[{"id":46,"url":"http:\/\/adachanfoodlife.com\/?p=46","url_meta":{"origin":58,"position":0},"title":"[\u4e0b\u5348\u8336\u8f15\u98df] \u65b0\u9bae\u7121\u82b1\u679c\u5410\u53f8\uff08\u9e79\u751c\u53e3\u5473\u5404\u4e00\u6a23\uff0c\u624b\u6b98\u4e5f\u6703\u505a\u5594\uff01\uff09","date":"August 22, 2016","format":false,"excerpt":"\u7576\u5b63\u7684\u6c34\u679c\uff0c\u932f\u904e\u4e86\uff0c\u4e0b\u4e00\u6b21\u6536\u6210\uff0c\u5c31\u8981\u7b49\u4e00\u5e74\u5f8c\uff0c \u901b\u8d85\u5e02\u7a81\u7136\u767c\u73fe\u65b0\u9bae\u7684\u7121\u82b1\u679c\uff0c\u7a81\u7136\u60f3\u8d77\u73fe\u5728\u4e0d\u5c31\u662f\u7121\u82b1\u679c\u7684\u5b63\u7bc0\u55ce\uff1f \u56de\u5bb6\u6025\u4e0d\u53ca\u5f85\u7684\u60f3\u5617\u4e86\u4e00\u4e0b\uff0c \u5148\u7c21\u55ae\u7684\u505a\u4e86\u5169\u7a2e\u53e3\u5473\u7684\u5410\u53f8\uff0c \u54c1\u5617\u7121\u82b1\u679c\u6e05\u751c\u7684\u539f\u5473\uff0c \u4e0d\u7ba1\u662f\u505a\u6210\u9e79\u6216\u751c\uff0c\u90fd\u5404\u81ea\u6709\u5b83\u5011\u7684\u98a8\u5473.\u00a0 \u65b0\u9bae\u7121\u82b1\u679c\u5410\u53f8\u00a0 \uff08\u4e00\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a 5\u5206\u9418 \u98df\u6750\uff1a \u751c\u53e3\u5473 \u9eb5\u5305 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01\u7247 \u5976\u6cb9\u4e73\u916a \u00a0 \u00a0 \u00a01\/2\u6e6f\u5319 \u7121\u82b1\u679c\u00a0 \u00a0 \u00a0 \u00a0 \u00a01\u00a0\u9846 \u6838\u6843 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a02 \u9846 \u871c\u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01\u5c0f\u5319 \u00a0 \u9e79\u53e3\u5473 \u9eb5\u5305 \u00a0 \u00a0\u2026","rel":"","context":"In &quot;\u6d3e\u5c0d\u5c0f\u98df&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1471819328-1964324894_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":55,"url":"http:\/\/adachanfoodlife.com\/?p=55","url_meta":{"origin":58,"position":1},"title":"[\u7f8e\u5f0f\u65e9\u9910] \u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5","date":"January 20, 2017","format":false,"excerpt":"\u5728LA\u5403\u904eEggSlut\u4ee5\u5f8c\uff0c \u9664\u4e86\u5c0d\u5b83\u5bb6\u7684\u6f22\u5821\u5ff5\u5ff5\u4e0d\u5fd8\u5916\uff0c \u4e5f\u5f88\u60f3\u8a66\u505a\u4e00\u4e0bSlut -\u00a0\u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5 \u5bb6\u88e1\u9806\u624b\u5c31\u6709\u7684\u7c21\u55ae\u98df\u6750\uff0c\u7d44\u5408\u8d77\u4f86\u984f\u503c\u8d85\u9ad8 \u6700\u9069\u5408\u5728\u5bb6\u505aBrunch\u7684\u6642\u5019\u52a0\u9032\u53bb\uff0c \u8b93\u59d0\u59b9\u6216\u53e6\u4e00\u534a\u9a5a\u8c54\u4e00\u4e0b(\u4f60\u600e\u9ebc\u9019\u9ebc\u6703\u505a\u83dc) \u52a0\u4e0a\u624b\u5de5\u505a\u7684\u6cd5\u570b\u9eb5\u5305\u4ee5\u53ca\u6c99\u62c9\uff0c\u71df\u990a\u6eff\u5206\u7684\u65e9\u9910\u5c31\u5b8c\u6210\u56c9\uff01 \u9ede\u64ca\u770b\uff0d\u300b[\b\u6d1b\u6749\u6a5f\u5fc5\u5403] \u7db2\u7d05\u6700\u611b\u65e9\u9910\u5e97\uff0c\u7528\u96de\u86cb\u4fd8\u865c\u4f60\u7684\u5fc3\uff5cEggslut \u5976\u6cb9\u6eab\u6cc9\u86cb\u99ac\u9234\u85af\u6ce5 \u00a0\uff08\u5169\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a45\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af\u00a0 \u00a0 \u00a01\u500b \u725b\u5976 \u00a0 \u00a0 \u00a0 \u00a050cc \u5976\u6cb9 \u00a0 \u00a0 \u00a0 \u00a01\u6e6f\u5319 \u96de\u86cb \u00a0 \u00a0 \u00a0 \u00a02\u500b \u9e7d \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u9069\u91cf \u9ed1\u80e1\u6912 \u00a0 \u00a0\u00a0\u9069\u91cf 1) \u6c34\u716e\u958b\u4e86\uff0c\u52a0\u5165\u99ac\u9234\u85af\u716e\u900f\uff08\u624b\u638c\u5927\uff0c\u5927\u6982\u716e30\u5206\u9418\uff09 2) \u628a\u99ac\u9234\u85af\u58d3\u6210\u84c9\uff0c\u52a0\u5165\u5976\u6cb9\u8ddf\u725b\u5976\u62cc\u52fb\uff08\u8a18\u5f97\u8981\u9084\u71b1\u7684\u6642\u5019\u62cc\uff0c\u4e0d\u7136\u5976\u6cb9\u4e0d\u80fd\u6eb6\u5316\uff09 3) \u52a0\u5165\u9e7d\u8ddf\u9ed1\u80e1\u6912\uff0c\u4e5f\u53ef\u4ee5\u6309\u559c\u597d\u52a0\u5165\u559c\u6b61\u7684\u9999\u6599\u2026","rel":"","context":"In &quot;\u7f8e\u5f0f\u6599\u7406&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1484612100-1288889761_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":56,"url":"http:\/\/adachanfoodlife.com\/?p=56","url_meta":{"origin":58,"position":2},"title":"[\u6df1\u591c\u98df\u5802] \u65e5\u5f0f\u99ac\u9234\u85af\u6c99\u62c9 \uff08\u4f4e\u5361\u7626\u8eab\u7248\uff09","date":"February 5, 2017","format":false,"excerpt":"\u65e5\u672c\u7684\u524d\u83dc\uff0c\u99ac\u9234\u85af\u6c99\u62c9\u5927\u6982\u662f\u6700\u71b1\u9580\u4e4b\u4e00 \u4e0d\u7ba1\u662f\u5728\u5916\u5403\u4fbf\u7576\uff0c\u5abd\u5abd\u7684\u5bb6\u5e38\u914d\u83dc\uff0c\u6216\u662f\u5c45\u9152\u5c4b \u90fd\u53ef\u4ee5\u770b\u5230\u5b83\u7684\u8eab\u5f71 \u50b3\u7d71\u7684\u99ac\u9234\u85af\u6c99\u62c9\u96d6\u7136\u7f8e\u5473\uff0c\u53ef\u662f\u7528\u4e0a\u6eff\u6eff\u7684\u7f8e\u4e43\u6ecb\uff0c\u5c0d\u8eab\u9ad4\u4e5f\u6709\u5f88\u5927\u7684\u8ca0\u64d4\u3002 \u6539\u826f\u5f8c\u7684\u6c99\u62c9\uff0c\u4e0d\u4f46\u5403\u4e0b\u53bb\u6e05\u723d\u6709\u98fd\u8db3\u611f\uff0c \u800c\u4e14\u5403\u6eff\u6eff\u4e00\u7897\u4e5f\u4e0d\u5230100\u5361\u3002 \u4e0d\u7ba1\u662f\u65e9\u9910\u593e\u9eb5\u5305\u9084\u662f\u665a\u9910\u7576\u914d\u83dc\u90fd\u5f88\u8b9a\u5566\uff01 \u65e5\u5f0f\u99ac\u9234\u85af\u6c99\u62c9 \u00a0\uff084\u4eba\u4efd\uff09 \u00a0 \u00a0 \u00a0\u00a0\u70f9\u8abf\u6642\u9593\uff1a <30\u5206\u9418 \u98df\u6750\uff1a \u99ac\u9234\u85af\u00a0 \u00a0 \u00a0 \u4e00\u500b \u7389\u7c73 \u00a0 \u00a0 \u00a0 \u00a0 100g \u860b\u679c \u00a0 \u00a0 \u00a0 \u00a0 \u534a\u500b \u9752\u74dc \u00a0 \u00a0 \u00a0 \u00a0 1\u5c0f\u689d \u897f\u6d0b\u82b9 \u00a0 \u00a0 \u00a02\u689d \u8abf\u5473\u6599\uff1a \u512a\u683c \u00a0 \u00a0 \u00a0 \u00a0 1\u5c0f\u676f \u9e7d \u00a0 \u00a0\u2026","rel":"","context":"In &quot;\u6df1\u591c\u98df\u5802&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1485924117-3635613742_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":54,"url":"http:\/\/adachanfoodlife.com\/?p=54","url_meta":{"origin":58,"position":3},"title":"[\b\u6d1b\u6749\u6a5f\u5fc5\u5403] \u7db2\u7d05\u6700\u611b\u65e9\u9910\u5e97\uff0c\u7528\u96de\u86cb\u4fd8\u865c\u4f60\u7684\u5fc3\uff5cEggslut","date":"January 18, 2017","format":false,"excerpt":"\u8eab\u70ba\u4e00\u500b\u5403\u8ca8\uff0c\u9ad4\u9a57\u6240\u6709\u5730\u65b9\u7684\u98f2\u98df\u6587\u5316\uff0c\u7576\u7136\u8981\u5f9e\u5e02\u5834\u958b\u59cb\uff0c\u9019\u6b21LA\u4e4b\u65c5\u6700\u8b93\u6211\u671f\u5f85\u7684\u5730\u9ede\uff0c\u5c31\u662fGrand Central\u00a0Market\u3002\u9019\u5bb6\u65e9\u9910\u5e97 \uff0d Eggslut\uff0c\u5728\u6211\u51fa\u767c\u524d\uff0c\u53cb\u4eba\u4e00\u76f4\u8ddf\u6211\u8aaa\u4e00\u5b9a\u8981\u8a66\u4e00\u4e0b\uff0c\u5728\u9019\u500b\u7af6\u722d\u8d85\u5927\u7684\u5730\u9ede\uff0c\u6562\u628a\u5e97\u653e\u5728\u6700\u7576\u773c\u7684\u4f4d\u7f6e\uff0c\u800c\u4e14\u525b\u958b\u5e97\u5df2\u7d93\u8d85\u591a\u4eba\u5728\u7b49\uff0c\u5c31\u53ef\u898b\u5b83\u7684\u53d7\u6b61\u8fce\u7a0b\u5ea6\u3002 \u4e3b\u5f35\u597d\u54c1\u8cea\u548c\u7528\u6750\u65b0\u9bae\uff0cMenu\u7684\u83dc\u6578\u8d77\u4f86\u5341\u500b\u90fd\u4e0d\u5230\uff0c\u5c31\u7528\u7c21\u55ae\u7684\u4e00\u500b\u96de\u86cb\u52a0\u4e0a\u5fc3\u601d\uff0c\u5f9e\u9910\u8eca\u958b\u6210\u4e86\u9023\u9396\u5e97\uff0c\u8b49\u660e\u4e86\u628a\u7c21\u55ae\u7684\u4e8b\u505a\u6210\u4e86\u6975\u81f4\u4fbf\u6703\u6210\u529f (\u7d66\u5927\u5bb6\u4f86\u7897\u5fc3\u9748\u96de\u6e6f) \u96d6\u7136\u5728Market\u5167\u5927\u90e8\u5206\u7684\u9910\u5ef3\u90fd\u662f\u5341\u9ede\u591a\uff0c\u5341\u4e00\u9ede\u958b\u9580\uff0c\u4f46\u5982\u679c\u9019\u5bb6\u5e97\u662f\u4f60\u91cd\u9ede\u4e4b\u4e00\uff0c\u9084\u662f\u5efa\u8b70\u5927\u5bb69\u9ede\u524d\u5230\u9054\uff0c\u56e0\u70ba\u9019\u5bb6\u5e97\u4e3b\u6253\u65b0\u9bae\uff0c\u73fe\u9ede\u73fe\u505a\uff0c\u6240\u4ee5\u65e2\u4fbf\u968a\u4f0d\u4e0d\u9577\uff0c\u4e5f\u8981\u7b49\u500b15\uff0d20\u5206\u9418\uff0c\u5403\u5b8c\u53bb\u559d\u500b\u5496\u5561\uff0c\u5e97\u90fd\u5dee\u4e0d\u591a\u5168\u958b\u4e86\uff0c\u53ef\u4ee5\u6162\u6162\u770b\u3002\u5341\u4e00\u9ede\u7684\u6642\u5019\uff0c\u968a\u4f0d\u5dee\u4e0d\u591a\u662f2-3 \u500d\uff0c\u53ef\u80fd\u8981\u7b49\u500b\u4e00\u500b\u5c0f\u6642\u54e6\uff01 \u88dd\u6f62\u8d70\u7684\u662f\u5c0f\u5de5\u696d\u98a8\u8def\u7dda\uff0c\u4e00\u773c\u770b\u53bb\u611f\u89ba\u6574\u9f4a\u6e05\u695a\uff0c\u5b8c\u5168\u958b\u653e\u5f0f\u7684\u5eda\u623f\uff0c\u8857\u9053\u4e0a\u5145\u65a5\u8457\u5b83\u5bb6\u7684\u9999\u6c23\uff0c\u8b93\u4eba\u4e0d\u7531\u81ea\u4e3b\u805e\u9999\u800c\u4f86\uff0c\u5750\u5728Bar\u53f0\uff0c\u9084\u53ef\u4ee5\u89aa\u773c\u76ee\u7779\u6574\u500b\u88fd\u4f5c\u904e\u7a0b\u3002\u6240\u6709\u54e1\u5de5\u90fd\u6709\u81ea\u5df1\u6240\u5c6c\u7684\u4f4d\uff0c\u5f88\u6709\u7cfb\u7d71\u6027\u3002 Cheese Burger: \u53cb\u4eba\u8981\u9ede\u9019\u500b\u7684\u6642\u5019\uff0c\u5176\u5be6\u60f3\u8aaa\u70ba\u4ec0\u9ebc\uff0c\u4f46\u662f\u5403\u4e86\u8d85\u9a5a\u8277\uff0c\u7c21\u55ae\u4e00\u7247\u829d\u58eb\u8ddf\u8d85Juicy\u7684\u6f22\u5821\u8089\uff0c\u52a0\u4e0a\u534a\u751f\u719f\u7684\u96de\u86cb\uff0c\u4e00\u53e3\u54ac\u4e0b\u53bb\uff0c\u86cb\u9ec3\u6eff\u6eff\u7684\u6ea2\u5728\u6f22\u5821\u8089\u4e0a\uff0c\u6fc3\u90c1\u7684\u86cb\u9999\u8ddf\u8089\u6c41\u5728\u5634\u5df4\u5316\u958b\uff0c\u9084\u6709\u4e0d\u5f97\u4e0d\u63d0\u5b83\u5bb6\u81ea\u88fd\u7684Brioche\u9eb5\u5305\uff0c\u8f15\u8f15\u714e\u9999\uff0c\u5916\u8106\u5167\u8edf\uff0c\u5c31\u7b97\u55ae\u5403\u9eb5\u5305\u4e5f\u6709\u6de1\u6de1\u7684\u86cb\u9999\u8ddf\u751c\u5473\u3002\u9019\u7d55\u5c0d\u662f\u5c0f\u7de8\u5403\u904e\u6700\u597d\u5403\u7684\u6f22\u5821\u4e4b\u4e00\uff0c\u70ba\u4e86\u5b83\uff0c\u9858\u610f\u518d\u958b\u500b6\u5c0f\u6642\u53bbLA\uff01 Slut: \u9019\u662f\u5e97\u88e1\u7684\u4e3b\u6253\u4e4b\u4e00\uff0c\u807d\u8aaa\u5982\u679c\u4f86\u5f97\u665a\uff0c\u8981\u4e0d\u7136\u5c31\u8981\u7b49\u4e0a\u534a\u500b\u5c0f\u6642\uff0c\u4e0d\u7136\u5b8c\u5168\u8cb7\u4e0d\u5230\uff01 \u4e4d\u770b\u662f\u7c21\u55ae\u7684\u99ac\u9234\u85af\u6ce5\u52a0\u4e0a\u6c34\u6ce2\u86cb\uff0c\u914d\u4e0a\u70e4\u8106\u7684\u6cd5\u570b\u9eb5\u5305\uff0c\u53ef\u662f\u706b\u5019\u7684\u638c\u63e1\u53ef\u662f\u8981\u6c7a\uff01 \u628a\u9999\u8106\u7684\u6cd5\u570b\u9eb5\u5305\u4e0d\u5ba2\u6c23\u7684\u63d2\u9032\u5e95\u90e8\uff0c\u8ddf\u96de\u86cb\u548c\u99ac\u9234\u85af\u6ce5\u4e00\u53e3\u54ac\u4e0b\u3002 \u7528\u4e0a\u6709\u6a5f\u96de\u86cb\uff0c\u86cb\u9999\u5473\u662f\u5176\u4ed6\u96de\u86cb\u7684\u5e7e\u500d\uff0c\u86cb\u9ec3\u914d\u4e0a\u8edf\u7dbf\u9806\u6ed1\u7684\u99ac\u9234\u85af\u6ce5\u8ddf\u9999\u8106\u7684\u9eb5\u5305\uff0c\u53e3\u611f\u8c50\u5bcc\uff0c\u5f88\u7d14\u6a38\u7684\u5473\u9053\uff0c\u65e9\u9910\u4e0d\u60f3\u5403\u5f97\u592aHeavy\uff0c\u4f86\u5403\u9019\u500b\u52a0\u4e0a\u9bae\u69a8\u7684Orange Juice\uff0c\u71df\u990a\u6eff\u5206\u3002\uff08\u5c0f\u7de8OS\uff1a\u7d55\u5c0d\u8981\u81ea\u5df1\u5728\u5bb6\u8a66\u505a\uff0c\u984f\u503c\u4e00\u767e\u5206\u53c8\u5065\u5eb7\uff0c\u4e0b\u6b21\u767c\u98df\u8b5c\uff09 \u4e0b\u6b21\u53bbLA\uff0c\u8a18\u5f97\u4e0d\u8981\u932f\u904eGrand Central Market\u8ddf\u9019\u5bb6\u7f8e\u5473\u7684\u65e9\u9910\u5e97\u5594\uff01 \u7279\u5225\u52a0\u6599\uff1a\u00a0 \u6eff\u8db3\u7684\u5403\u4e0a\u9019\u9ebc\u7f8e\u5473\u7684\u65e9\u9910\uff0c\u5982\u679c\u6c92\u6709\u5496\u5561\u63d0\u795e\u4e0d\u884c\u7684\u670b\u53cb\uff0c\u9084\u53ef\u4ee5\u53bbG\uff06B\u5617\u5617\u770b\u5b83\u5bb6\u7368\u6709\u7684\u590f\u5a01\u5937\u679c\u4ec1\u62ff\u9435\uff0c\u96d6\u7136\u5c0f\u7de8\u88ab\u4e09\u85e9\u7684\u5496\u5561\u6587\u5316\u990a\u5201\u4e86\u5634\u5df4\uff0c\u53ef\u662f\u9019\u5bb6\u771f\u7684\u4e0d\u932f\uff0c\u4f46\u5982\u679c\u4e0d\u559c\u6b61Almond Milk \u7684\u670b\u53cb\u5c31\u5efa\u8b70\u9ede\u5225\u7684\u5496\u5561\u5566\uff01\uff08\u5c0f\u8072\u544a\u8a34\u4f60\u5011\uff1a\u5b83\u5bb6\u7684Menu\u662f\u624b\u7e6a\uff0c\u8d85\u53ef\u611b\uff0c\u7528\u4f86\u6253\u5361\u4e00\u6d41\uff09 Eggslut Address\uff1aGrand Central Market, 317 S Broadway, Los Angeles, CA90013 \u00a0 \u4f86\u95dc\u6ce8\u4e00\u4e0b\u6211\u7684Facebook\uff1a Instagram\uff1a\u00a0 \u9080\u7a3f\uff0f\u5408\u4f5c\u8acb\u4f86\u4fe1\uff1a kamhc1225@gmail.com","rel":"","context":"In &quot;\u7f8e\u5f0f\u9910\u5ef3&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2014\/11\/1483925190-1612431508_n.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":57,"url":"http:\/\/adachanfoodlife.com\/?p=57","url_meta":{"origin":58,"position":4},"title":"\u65e5\u672c\u6700\u592f \u5922\u5e7b\u539a\u9b06\u9905 \u5c11\u5973\u5fc3\u5927\u7206\u767c\u5427\uff01\uff5cGriddle Fresh","date":"February 25, 2017","format":false,"excerpt":"\u524d\u9663\u5b50\u65e5\u672c\u6d41\u884c\u8d77\u539a\u9b06\u9905\uff0c\u5230\u65e5\u672c\u57fa\u672c\u4e0a\u4e00\u5b9a\u8981\u53bb\u4e00\u5bb6Cafe\uff0c\u597d\u597d\u7684\u5617\u4e00\u4e0b\u9019\u8ff7\u4eba\u7684\u751c\u9ede\u3002\u7063\u5340\u7684\u670b\u53cb\uff0c\u662f\u4e0d\u662f\u5728\u87a2\u5e55\u908a\u54c0\u6028\u7684\u770b\u8457\u7167\u7247\uff0c\u5728\u60f3\u70ba\u4ec0\u9ebc\u7f8e\u570b\u7684Pancake\u5c31\u90a3\u9ebc\u81a9\u00a0 \u4e0d\u7528\u54ed\u4e0d\u7528\u54ed\uff0c\u5176\u5be6\u539a\u9b06\u9905\u98a8\u65e9\u5df2\u9ed8\u9ed8\u5439\u5230\u4e09\u85e9\uff0c\u7562\u7adf\u6211\u5011\u4e5f\u662f\u8d70\u6587\u9752\u8ddf\u6642\u5c1a\u8def\u7dda\u597d\u4e0d\u597d \uff01\uff08\u9a55\u50b2\uff09 \u00a0 \u9019\u5bb6\u5e97\u4f4d\u65bcSF\u5be7\u975c\u53c8\u53ef\u611b\u7684Noe Valley\u5340\uff0c\u539f\u672c\u53ea\u505a\u65e9\u5348\u9910\u751f\u610f\uff0c\u5f8c\u4f86\u56e0\u70ba\u751f\u610f\u592a\u597d\uff08\u8001\u95c6\u7d42\u65bc\u60f3\u5230\u665a\u9910MENU\uff09\uff0c\u73fe\u5728\u4e5f\u6709\u665a\u9910\u4f9b\u61c9\u3002 \u5148\u4e0d\u7ba1\u665a\u9910\u984f\u503c\u591a\u9ad8\uff0c\u5c0f\u7de8\u4eca\u5929\u4f86\u5c31\u662f\u70ba\u4e86\u5617\u4e00\u53e3\u5922\u5e7b\u7684\u539a\u9b06\u9905!! \u00a0 \u53bb\u4e86\u5e7e\u6b21\uff0c\u5169\u4eba\uff0f\u56db\u4eba\u7684\u684c\u5b50\u90fd\u7b49\u53ea\u8981\u7b49\u534a\u5c0f\u6642\u5de6\u53f3\uff0c\u5728\u4e09\u85e9\u6709\u540d\u7684Brunch \u5e97\u53ef\u90fd\u662f\u5169\u5c0f\u6642\u8d77\u8df3\uff0c\u5149\u9019\u4e00\u9ede\u5c31\u503c\u5f97\u7d66\u8b9a\u4e86\uff01\u00a0 \u00a0 Brunch\u4e00\u5b9a\u8981\u5148\u4f86\u676f\u5496\u5561\u6216\u67f3\u6a59\u6c41\uff0c\u00a0 \u5b83\u5bb6\u7279\u6709\u7684Pistachio Latte\uff0c\u6c92\u6709\u6f02\u4eae\u7684\u62c9\u82b1\uff0c\u7d14\u6a38\u7684\u5916\u8868\uff0c\u53ef\u662f\u8f15\u8f15\u559d\u4e00\u53e3\uff0c\u5fae\u751c\u4e14\u4e0d\u5e36\u5496\u5561\u7684\u82e6\u6f80\u611f\uff0c\u4e0a\u5c64\u7684\u5976\u6ce1\u6eff\u6eff\u662fPistachio\u7684\u5473\u9053\uff0c\u62ff\u9435\u4e3b\u8981\u662f\u725b\u5976\uff0c\u6240\u4ee5\u4e0d\u611b\u5496\u5561\u7684\u670b\u53cb\u4e5f\u5927\u611b\u3002\u559c\u6b61\u62b9\u8336\u53e3\u5473\u4e5f\u662f\u6709Green Tea latte\u7684\u9078\u64c7\u5594\uff01\u00a0 \u00a0 \u88ab\u751c\u9ede\u5438\u5f15\u4f86\u9019\u5bb6\u5e97, \u00a0\u5fc3\u537b\u99ac\u4e0a\u88ab\u00a06hrs Corned Beef Hash\u4fd8\u865c\uff0c\u4e3b\u5eda\u9858\u610f\u82b1\u4e0a6\u500b\u5c0f\u6642\u505a\u7684\u83dc\uff0c\u4e00\u5b9a\u4e0d\u7c21\u55ae\uff01 \u4e00\u5403\u679c\u7136\u6c92\u6709\u5931\u671b\uff0c6\u5c0f\u6642\u6162\u71c9\u7684\u8089\u628a\u9999\u6599\u7684\u5473\u9053\u5438\u6eff\uff0c\u6c92\u6709\u56e0\u70ba\u716e\u904e\u4e45\u800c\u904e\u9e79\u6216\u4e7e\u786c\uff0c\u534a\u714e\u70b8\u5f8c\u5165\u53e3\u9999\u9999\u8106\u8106\uff0c\u6d0b\u8525\u7092\u6210\u7126\u7cd6\u72c0\u62c9\u9ad8\u4e86\u8089\u7684\u751c\u5ea6\uff0c\u99ac\u9234\u85af\u8ddf\u8089\u4e00\u8d77\u714e\u9999\u62cc\u7092\u5f8c\uff0c\u5438\u6536\u4e86\u6eff\u6eff\u7684\u8089\u9999\uff0c \u628a\u6c34\u6ce2\u86cb\u5207\u958b\u5f8c\uff0c\u534a\u719f\u7684\u86cb\u9ec3\u6d41\u5728\u8089\u4e0a\uff0c\u90a3\u6cb9\u9999\u548c\u6ed1\u53e3\uff0c\u8b93\u4eba\u4e00\u53e3\u9023\u4e00\u53e3\uff0c\u5b8c\u5168\u505c\u4e0d\u4e0b\u4f86\u3002\u9019\u500b\u5fc5\u9ede\uff01\uff01\uff01 \u00a0 \u00a0 Tip\uff1a \u5982\u679c\u4eba\u4e0d\u591a\uff0c\u60f3\u591a\u5617\u53c8\u6015\u5403\u4e0d\u5b8c\uff0c\u5176\u5be6Corn beef hash\u662f\u6709Side Order\uff0c\u5c0f\u8072\u544a\u8a34\u4f60\u5011\uff0c\u9019\u53ef\u6c92\u5beb\u5728Menu\u4e0a\uff0c\u4e3b\u52d5\u554f\u624d\u77e5\u9053\u5594\uff01 \u8ddf\u4e3b\u83dc\u4e0d\u4e00\u6a23\u7684\u53ea\u662f\u6c92\u6709\u86cb\uff0c\u85af\u584a\u8ddf\u9762\u5305\u800c\u5df2\uff0c\u5206\u91cf\u4e5f\u4e0d\u5c11\uff0c\u62ff\u4f86\u6dfa\u5617\u525b\u525b\u597d\u3002 \u00a0 Sea Board Benedict \u5b8c\u5168\u662f\u6d77\u9bae\u611b\u597d\u8005\u7684\u5929\u5802, \u4e0d\u662f\u7cfe\u7d50\u5403\u87f9\u9084\u662f\u8766\uff0c\u901a\u901a\u90fd\u7d66\u4f60\uff01 \u70e4\u8106\u7684\u82f1\u5f0f\u9b06\u9905\u4e0a\uff0c\u5e95\u5c64\u662f\u849c\u9999\u7684\u83e0\u83dc\uff0c\u52a0\u4e0a\u65b0\u9bae\u87f9\u8089\u548c\u8766\uff0c\u534a\u719f\u7684Poach Egg\u4e0a\uff0c\u6709\u7368\u6709\u7684\u7d05\u6912\u8377\u862d\u91ac\u3002\u5403\u4e0b\u53bb\u6e05\u723d\u4e0d\u81a9\uff0c\u6d77\u9bae\u7279\u5225\u70f9\u8abf\u904e\uff0c\u6c92\u6709\u4e00\u9ede\u51b7\u85cf\u5473\u3002\u65c1\u908a\u642d\u914d\u8457\u85af\u9905\uff0c\u534a\u714e\u70b8\u5230\u9165\u8106\uff0c\u99ac\u9234\u85af\u7684\u9999\u5473\u6eff\u6eff\u7684\u3002\u5927\u63a8\uff01 \u00a0 Smoked Salmon Tartine \u4e5f\u662f\u7528\u9b06\u8edf\u7684Brioche \u9eb5\u5305\uff0c\u4f9d\u6b21\u653e\u4e0a\u6ed1\u5ae9\u7684Omelette\uff0c\u7159\u4e09\u6587\u9b5a\u9084\u6709\u6e05\u723d\u7684\u6ab8\u6aac\u767d\u6c41\u91ac\u3002\u96d6\u7136side order \u53ef\u4ee5\u63db\u6210\u6c99\u62c9\uff0c\u4f46\u4e0d\u5728\u4e4e\u5361\u8def\u91cc\u7684\u8a71\uff0c\u4e00\u5b9a\u4e0d\u8981\u653e\u904e\u9019\u65b0\u9bae\u70b8\u597d\u7684\u85af\u584a\uff08Corn Beef \u4e5f\u6709\uff09\uff0c\u5207\u6210\u7c97\u5927\u7684\u5f62\u72c0\u4f86\u70b8\uff0c\u52a0\u4e0a\u8584\u8584\u4e00\u5c64\u7684CAJUN\u2026","rel":"","context":"In &quot;\u7f8e\u5f0f\u9910\u5ef3&quot;","img":{"alt_text":"IMG_8836.JPG","src":"https:\/\/i0.wp.com\/pic.pimg.tw\/kamhc\/1486566085-3268592551_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":69,"url":"http:\/\/adachanfoodlife.com\/?p=69","url_meta":{"origin":58,"position":5},"title":"[\u7626\u8eab\u98df\u8b5c] \u6ce1\u83dc\u9baa\u9b5aPoke bowl","date":"September 11, 2020","format":false,"excerpt":"\u00a0\u6ce1\u83dc\u9baa\u9b5aPoke bowl\u00a0 \u7d04350kcal \u200d\u2640\ufe0f\u6e1b\u8102\u9032\u5ea6\uff1a64kg > 52.1kg\u00a0 \u8d85\u7c21\u55ae\u53c8\u6eff\u8db3\u7684\u97d3\u5f0f\u65e9\u9910Bowl \u5b8c\u5168\u662f\u628a\u6599\u5099\u4e00\u5099\u5c31\u505a\u5b8c \u624b\u6b98\u4e5f\u80fd\u5b8c\u6210 \u725b\u6cb9\u679c\u8ddf\u96de\u86cb\u7684\u6cb9\u8102\u62cc\u5230\u82b1\u6930\u83dc\u7c73\u4e2d \u52a0\u4e0a\u9baa\u9b5a\u7684\u9e79\u9999 \u6ce1\u83dc\u7684\u9178\u8fa3 \u4e00\u53e3\u63a5\u4e00\u53e3 \u5b8c\u5168\u505c\u4e0d\u4e0b\u4f86 \u6750\u6599\uff1a \u82b1\u6930\u83dc\u7c73 100g \u7389\u7c73\u7c92 90g\u00a0 \u725b\u6cb9\u679c 50g \u6ce1\u83dc \u4e00\u9ede\u9ede \u541e\u62ff\u9b5a 35g \u96de\u86cb 1 \u500b 1\uff09\u628a\u96de\u86cb\u714e\u597d\uff0c\u541e\u62ff\u9b5a\u52a0\u512a\u916a\u4e73\uff0c\u9ed1\u80e1\u6912 2\uff09\u7389\u7c73\u7c92\u52a0\u4e00\u9ede\u9ed1\u80e1\u6912\u7092\u597d 3\uff09\u4e00\u9ede\u9ede\u6cb9\u7092\u9999\u82b1\u6930\u83dc\u7c73 4\uff09\u64fa\u76e4\uff0c \u958b\u5403 \u559c\u6b61\u6211\u7684\u5206\u4eab\u4f86\u95dc\u6ce8\u4e00\u4e0b\u6211\u7684Facebook\uff1a IG\u6703\u5b9a\u6642\u66f4\u65b0\uff1a\u00a0","rel":"","context":"In &quot;\u7626\u8eab\u98df\u8b5c&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/adachanfoodlife.com\/wp-content\/uploads\/2020\/09\/1599804416-1565509270-g_n.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58"}],"version-history":[{"count":2,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":259,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions\/259"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=\/wp\/v2\/media\/192"}],"wp:attachment":[{"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adachanfoodlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}